16 THINGS MEN LEARN TOO LATE: 1. The less you say, the more your words will matter.

6 Steps to Fall Asleep in 2 minutes:

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The court made reference to the Social Media Charter - it sets out a guidance note for social media users explaining what is acceptable and unacceptable. Most importantly, the court mentioned that it was advisable for companies and social media influencers to make reference to

Ever heard of the Seven Deadly Sins? If you are a working professional, and you want to Protect your family from Addiction, you NEED to READ this. It's about how 95% of the western world is getting demolished.

We are the warriors, people with pride, people with spirit. Well done Brave Warriors!!!!! By the way, go ahead ask that difficult question now...we are mos warriors!!!

Bom dia Angola, diga-me como esta. Nos somos da terra corajosa... #RiseupWarriors

Klopp gave us all what we wanted , what we needed , what we will always remember !! ❤️⚽️

Matchday giveaway! 🎁 I am giving away a Jürgen Klopp bundle including… ⚫️ 1/4 zip top 🧢 Cap ✨ Holographic sticker set All you need to do is RT and follow me! Winner announced this evening. Up the Reds 🔴

Africans cannot just run, they have to run faster than anybody else now and before. If the world is still admiring the Asian tigers story, they better get ready for the fastest animal on earth: the slim, astute, speed-record breaking cheetah, that hails from Africa!

The one simple change that will improve your media diet in 2024 bbc.com/future/article… via BBC Future

Had the pleasure of being part of an Al Jazeera series @AJSBUnscripted on AI. I was in conversation with the amazing Maria Ressa on AI in the global south. Catch the show this evening at 2:30 GMT/8 IST and a few other times this week. Digital Futures Lab

10 Exercises for those Who SIT alot: 1.

Eric Clapton playing You’ll Never Walk Alone in Liverpool and saying “That’s for Jurgen” after From a musical genius to a footballing genius 🤩

19 years ago today we witnessed history. Is the miracle of Istanbul the greatest ever champions league final?

The General Registration of Voters, GRV, is the foundational cornerstone for the upcoming National and Presidential Elections, scheduled for 27 November - Peter Shaama, Chief Electoral and Referenda Officer. GRV starts on Monday, 3 June. NBC Digital News

Media has a vital role in ensuring free and fair elections. "We need you" Peter Shaama - Chief Electoral and Referenda Officer. He was speaking at a Media Engagement Workshop in Windhoek

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Your thyroid controls everything: • Mental clarity • Energy & mood • Weight & metabolism When it breaks, your entire body suffers. Here’s everything you need to know about thyroid health (& how to fix it):