Happy 2020 ...! #blwyddynnewydddda #happynewyear #cariad @ Leamington Spa, Warwickshire instagram.com/p/B6wa9CJlicr/…

Bore da..... Doggy Songs ... by Dafydd Iwan « Lead » yma o hyd 🙋🏼‍♀️ BBC Radio Wales @wynneevans

Penwythnos gwych o rygbi ..! . . . . walesrugbyunion @francerugby #cariad #cymru #paysdegalles sixnationsrugby #france🇫🇷 #wales #rugby #diolch instagram.com/p/B8Enw_TFzsR/…

What a difference 24hrs makes.. 💙🖤🤍. . . . #croeso @RhysWebb_9 bathrugby PREM Rugby #rygbi #stdavidsday #cymru #bath #wearebath #dyddgwyldewi #stlucia #cariad @ The Rec Stadium instagram.com/p/B9MnG8ClAmr/…

Brilliant.... 💖

Thank you to you all @rowleysbutchers - meat box delivered - great service 💖. . . . #stayhome #staysafe #thankyou #butcher #buylocal #diolch @ Leamington Spa, Warwickshire instagram.com/p/B-SNCqWlhph/…

Mask + Glasses + 80% humidity = Steamy Windows .....😷🤦🏼‍♀️❤️💙. . . . . #HKG #staysafe #aroswchadref #aroswchynddiogel #cariad #cabincrew #crewlife @ Hong Kong International Airport 香港國際機場 instagram.com/p/B-nJohKFWbD/…

Cariad i pawb o Royal Leamington Spa .... #diolch Sing For Wales! @wynneevans BBC Radio Wales - meddwl am pawb yn Cymru gyd 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿 Ben Herring

Every body needs a good #Cŵtch after all this is over 🙋🏼‍♀️.... Cheers to @underboard_shop for superb delivery of these fabulous Welsh delights 💋 . . . . Tiny Rebel @thedbleamington #cariad #cŵtchditwch… instagram.com/p/B_VEuAplOde/…

🤦🏼‍♀️.....

#blacklivesmatter @ Cardiff instagram.com/p/CA7JU41Fp1j/…

My fabulous (non insta) other half Ben had one of your take aways tonight - he said it was absolutely stunning ..... sadly I was in Cardiff and I’m still waiting for anthonyjamesdeas to pop on his bike and deliver… instagram.com/p/CBERx2VFlUh/…

As the clouds parted this little beauty passes by....... ❤️. . . . . @virginatlantic #cabincrew #cabincrewlife #virginatlantic #cariad #hedfan #hope #thankful #diolch heathrow_airport #lhr #jfk #newyork @ Cardiff instagram.com/p/CBI9ba2l8ac/…

Perffaith........! #cymru #urdd #diolch @urddgobaithcymru @bodlon_ #cymraes #diolch #nadoligllawen #lloegr @ Leamington Spa, Warwickshire instagram.com/p/CIbdGGKlPDsI…

Perffaith........! #cymru #urdd #diolch @urddgobaithcymru @bodlon_ #cymraes #diolch #nadoligllawen #lloegr @ Leamington Spa, Warwickshire instagram.com/p/CIbdGGKlPDsI…

Myra was fabulous - in tears listening to her singing - incredible 💖BBC Radio Wales from one Myra to another 💖👍🏼 great show Owen Money

Just want to say a huge Diolch to the Bone treatment team #llandough what a fabulous gang of nurses - they made my Mam’s annual treatment so stress free and painless. Diolch CardiffandVale UHB - great work 💖

Lush catch up with this fabulous chic et Ben .. thank you 💖 . . @ The Ivy Cobham Brasserie instagram.com/p/CTsWMT8Aqy8I…