LadyCats bringing home a lot of hardware today, placing 2nd overall at the Lake Houston Invitational! Great job girls! Let’s get ready for District! Splendora ISD Splendora ISD Athletics Splendora High School

🚨THIS!🚨 m.facebook.com/story.php?stor…

Today seems like a great day to remind you that running isn't bad for your knees. A sedentary lifestyle is bad for your knees.

Regionals dinner and team bonding for our LadyCats! Splendora ISD Athletics Splendora ISD Splendora High School

Boys and Girls Track teams helping pass out lots of food with our Montgomery County Food Bank! These Cats helped so many families tonight! Splendora ISD Athletics Splendora ISD Splendora High School

Athletes need both High School # track & summer track. Why? The HS season has more meets to compete in than summer track! Therefore, more reps & exposure. Summer Track is excellent for opportunities to run individual events. Pros & cons to both sides.

Message! Take me back to when this was the standard!

Facts!

Let’s go!! 🏃🏼‍♀️#levelup

Not only are they strong and fast but super smart! Congratulations to these ladies on their Academic All State recognition!

🚨COACHES🚨 Get kids in the 400/4x4! Sprinters do ALL sprints! They don’t have to be amazing at them, but they should do them. At least 2x a szn. Require it! Good experience, training, and may find they have potential. BUILD THE WHOLE ATHLETE AND CREATE LONG TERM DEPTH!

Happy Mothers Day! Treat her like a 👸🏼 today!

F.A.C.T.S!

🚨ATHLETES🚨 Eating habits and sleep habits matter just as much this summer Enjoy yourself but fuel yourself properly Get on track early

Our Seniors celebrated their own Senior Sunrise before running in the Cy Woods XC Invitational! Splendora ISD Athletics Splendora ISD Splendora High School

❤️🏃🏽‍♀️24 LadyCat XC 🏃🏽‍♀️❤️ Splendora ISD Athletics Splendora High School Splendora ISD

Preach my Brutha PREACH❗️ AJ Terrell

A lesson from my grandfather that I’ll never forget: You’ll achieve much more by being consistently reliable than by being occasionally extraordinary.

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LadyCat XC come back with some hardware after the Beach Run! Great job ladies!! VG- 1st overall! Y.Almaguer- medalist P.Maldonado- medalist K.Willett- medalist S.Rivas- medalist JVG- 5th overall! A.Webb- medalist K.Owens- medalist