2014 King of the Cup zak is running the TCS New York City Marathon on 4th November & raising money for fantastic paediatric cancer charity Team Continuum. If you can donate in any way, please do here: teamcontinuum.net/zaktorrance/

Former Ipswich and Norwich stars to appear at charity dinner for David Bloomfield Rob Butler Simon Milton Paul McVeigh dissexpress.co.uk/news/latest-ne…

Facebook fans, the King of the Cup 2016 'event' page is now live - facebook.com/events/1130247… Please share & RT

Delighted to say that we raised nearly £1,700 on Friday, which is way beyond our expectations!

£1, 060 goes to the fantastic 'Friends of Chernobyl's Children' (Diss branch) which we hope will be hugely helpful to them this summer.

A further £630 goes to Diss resident Nicola Waters who has sadly lost her sight following a brain tumour. This money was purely from...

...cakes sales from all of the wives & girlfriends - well done, a brilliant amount to raise & will hopefully help Nic and family.

Finally, well done again to our 2016 King of the Cup Reece Royds! And first ever Junior KOTC Josh Farrell.

See you all (and some exciting new features) on Friday 14th April 2017.

Doing a charity boxing match,if half my Facebook Friends even put a £1 in,we raise good money for my pal who had... fb.me/56lXbfGqA

Doing a chairty boxing match,please donate if u can too help a friend of mine fb.me/7IJPIcPLV

I'm sold out of my tickets for next Saturday boxing match against Phil Powers, please keep donating to my good... fb.me/7ZSBq7nxc

Last week to donate,this is the reason me and Phil Powers are doing this,so please if u can donate to my pals... fb.me/7b9YKuDAJ

Millsy, one of the 'Shop Til We Drop' heroes. Cycling in memory of Finnbar Cork. justgiving.com/crowdfunding/f… x.com/finnbar500/sta…

BizClik Media is currently recruiting for Media Sales positions in our Norwich office, have a read & RT please - reed.co.uk/jobs/sales-and…

6 weeks. Start the countdown...

The event page for this year's King of the Cup. We're live! facebook.com/events/1817890…

TWO WEEKS to go! It's poll time....who is going to win King of the Cup 2017?

KOTC Winner 2017 poll part 2

Poll time - The Final! Who is going to win King of the Cup 2017 (NEXT Friday!)