Fred VanVleet (@houstonrockets) keeps it 💯 about HOW TO STAY ON THE COURT at every level…👇🏽 🤷🏽‍♂️How can you STAY ON THE COURT?👇🏽 👂Listen 🥵Play Hard 🛑Get Stops 🫳Don’t Foul 🙋🏽‍♂️Take Charges 🗣️Communicate 😤Do the Dirty Work 🏆Play Winning Basketball 🤝Make your Teammates Better

10 ways to succeed with zero talent: 1. Be On Time 2. Show Up & Do the Work 3. Give Your Best 4. Be Positively Contagious 5. Have an Attitude of Gratitude 6. Seek Solutions 7. Have Passion 8. Be Coachable 9. Do More Than What’s Required 10. Believe in Yourself

Steve Kerr’s advice to parents of young athletes ”Keep your mouth shut… How can you possibly play at 10 years old when you’ve got 12 people yelling at you? Just be supportive because they’re going to feel so much more comfortable if you do that.”

No shortcuts here. No easy way out. Big thanks to Eric Thomas for talking to the guys 🙌

VINCE CARTER'S NIGHT IN TORONTO 🙌🇨🇦

HOW YOU PRACTICE IS WHO YOU ARE "How you practice is who you are. Nobody wants a complainer. I want somebody smart, tough, fast, disciplined with character." COACH PRIME

Player led teams are the best teams

Gong Xi Fa Cai! Happy Lunar New Year of the Snake! 🐍🧧

BREAKING: The Dallas Mavericks are trading Luka Doncic, Maxi Kleber and Markieff Morris to the Los Angeles Lakers for Anthony Davis, Max Christie and a 2029 first-round pick, sources tell ESPN. Three-team deal that includes Utah.

WHAT IS GOING ON Shams Charania

SATURDAY NIGHT EMERGENCY POD!!!!!!

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"You can't cheat the hard work. That part is universal. No matter what era you were in" -- Pascal Siakam on advice for the younger generation

Happy Wrestlemania Day!

Four Canadians. Two teams. One Finals. Shai, Lu, Andrew and Benn are making history — and it all started at home. basketball.ca/news/four-cana…

Locked in for Juárez Meet the 12 athletes set to represent 🇨🇦 at the FIBA U16 Men’s AmeriCup, June 2–8 in Mexico — Direction Juárez Voici les 12 athlètes qui représenteront le 🇨🇦 à l’AmeriCup U16 masculine de la FIBA, du 2 au 8 juin au Mexique #U16Men

Just in: The Toronto Raptors are appointing general manager Bobby Webster as the team’s head of basketball operations and the sides have reached a new contract, sources tell ESPN. Webster joined the Raptors in 2013 as Masai Ujiri’s first hire and now lands the top executive role.