Blood, bile, melancholy and phlegm: Medicine in Shakespeare’s day wapo.st/3DHdXM5

Great time speaking with #TheSundayPaper recently. Thank you Maria Shriver, Meghan Rabbitt!

My pick of #nonfiction out in January: books by rhiannonlucyc @alvagotby colin grant Shilpa Ravella Carolyn Hays and don paterson

I've reviewed Shilpa Ravella's very good new book on inflammation. It's about a biological defence system that's protected us for millions of years, and how it now appears to be going rogue... thetimes.co.uk/article/a-sile…

"Compelling, thoughtful and rigorously researched ... fuses scientific history with something more in the line of a self-help guide - great The Times and The Sunday Times review for Shilpa Ravella's A SILENT FIRE, out today from The Bodley Head cc @felicitybryan Will Hammond #inflammation🔥🔥👍👏🎉

I'd always known you should eat your greens, bla bla. But writing this really made me understand science behind 'inflammation', how a healthy 'Mediterranean' diet can add years to your life. In The Telegraph today.. thanks to Shilpa Ravella Penguin Books UK telegraph.co.uk/health-fitness…

The most valuable voice in a meeting isn’t the person who talks the most. It’s the person who says the most with the fewest words. Dominating the discussion signals high self-importance or low self-awareness. Making space for others to contribute shows respect and earns respect.

New data from Cambridge that sugar taxes might help spare kids a life of drugs or bariatric surgery

"Binge drinking among young people aged 18 to 25 has a long-term impact on gut microbiota and cognition. Bingeing increases inflammation and slows reaction times." psychologytoday.com/us/blog/mood-b…

In my latest podcast, transplant gastroenterologist Dr Shilpa Ravella argues many of us may have hidden low inflammation which could be a driver for a multitude of diseases and reveals simple lifestyle changes we can make to reverse this. 1/2 #MedTwitter podcasts.apple.com/gb/podcast/cou…

Gastroenterologist Shilpa Ravella of Columbia Medicine discusses the foods everyone should be eating — and the ones to avoid. 🔥 magazine.columbia.edu/article/single…

A recent report found high concentrations of cadmium and lead in dark chocolate. There’s no reason to panic, experts say, but it’s worth a closer look. ow.ly/8LZo50MOSvE

Excited to announce that I will be moderating New Scientist's first US event on Tuesday where Shilpa Ravella and Herman Pontzer will discuss the health impacts of modern life and how diet and exercise can help us improve our wellbeing. Register for free: hopin.com/events/the-sci…

"Low-level, invisible inflammation, simmering quietly in the blood of ostensibly healthy people, may be a common thread running through nearly all diseases," writes Dr. Shilpa Ravella ti.me/3MzcRs6

Check out this powerful piece on inflammation in the body, by author of “A SILENT FIRE” and Columbia Medicine gastroenterologist Shilpa Ravella : one of TIME’s top 5 most read pieces since it went online yesterday. cc W. W. Norton & Company Alison Lewis The Bodley Head #inflammation 🔥🤢🩸⚠️

Our viewpoint in JAMA on Personal and Planetary Health—The Connection With Dietary Choices. Medical professionals have the opportunity to positively influence patients, the population, and the planet. #diet #climatechange #globalwarming jamanetwork.com/journals/jama/…

City parks aren’t just good for public health; they also combat global warming by absorbing carbon dioxide. A new Columbia Climate School LDEO study sheds light on the environmental benefits of urban green spaces. magazine.columbia.edu/article/incred…

So thrilled to win Food Writer of the year at #FANDMAWARDS tonight. Huge thanks to the judges and to my editors, Merope at The Guardian and Al Gilmore and Harriet Fitch Little at FT Weekend. And to Fortnum & Mason for marmalade, which I’m going to have on my morning toast.

We were recently joined on the PBN Podcast by Shilpa Ravella a gastroenterologist, author, and an expert on the role of inflammation, diet, and disease. Listen now on all podcast platforms! 👉 plnt.news/pod113

The hidden link between inflammation and disease is now on YouTube! Panelists Shilpa Ravella, Brittany Weber, Alessio Fasano, and Dr. Rupa Marya discuss ways to decrease inflammation through lifestyle changes and treatment. Moderated by Richard Sima, Ph.D. richardsima.bsky.social bit.ly/46AwUxe