Today the Scottish Parliament will vote on an amendment put forward by alison johnstone calling for urgent increases in the active travel budget for Scotland to at least £25 per person, which would put us on par with the Netherlands. RT if you want it to happen! 💚🚲🚶‍♀️

6 mile ride tonight after work. Felt quite good about it until I saw the ave speed of Jeremy Roy over 6 hours in #tdf matched my top speed

The courage shown by guys like Ted King Geraint Thomas and jicé peraud OLY in the #TdF is one reason why I love cycling

Go Equipe de France ⭐⭐! #WorldCup Who are you supporting? x.com/i/t/worldcup

Was Tim Krul studying #CRC penalty takers during extra time? Went the right way for every penalty to take #NED through

Best thing about #NEDARG so far - #NED in white shorts and #ARG in black shorts!

Injection at the dentist then rode home. Numb face meant I had #Voecklertongue all the way home!

Instead of charging 40p per online delivery for carrier bag charge in Scotland Sainsbury's, don't use them and follow the spirit of the act

Still unclear how continuing to send online deliveries in carrier bags shows a commitment to the environment Sainsbury's

Did my first 5K run tonight - not sure what the running equivalent of pedalling squares is but that's how it felt! #running #sorecalves

@ASOS_HeretoHelp Is the length of the little mistress plus floral placement maxi dress different for sizes 18 & 20?

@ASOS_HeretoHelp Thanks, The product code is 603089.

@ASOS_HeretoHelp Thanks for checking

For every retweet this gets, Pedigree will donate one bowl of dog food to dogs in need! 😊 #tweetforbowls pic.x.com/z4rmc2HsGT

You know it's almost summer in the Highlands when you spend the 1st 5 mins after a ride cleaning dead midgies from your forehead #cycling

Great to be able to watch the UK national championships women's road race live today. Thanks @EurosportUKTV for the coverage.

Is it 3V Stevens? @boelsdolmansct Owen Rogers

Great to watch #OHN today on @BIKEchannelUK, hopefully lots more races to come

Great to try out the @IAMRUNBOX pro backpack I won from Let's Get Running. Looking forward to getting lots of use from it 😀

RT pour gagner ce tshirt Grand Départ ! / RT to win this Grand Départ tshirt! #TDF2017 po.st/BoutiqueTDF