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Please join powerful women and RED-S advocates Kathryn Ackerman and Soren as they discuss how to nourish female athletes' potential. ShePower Sport

Don't Starve Your Potential: A Conversation About Relative Energy Deficiency in Sport (RED-S) with Kathryn Ackerman and Soren starts in 30 minutes! If you haven't received a Zoom link yet, please message us and we'll get it to you ASAP! Hope to see you all there!

Thank you for joining our online event, Don't Starve Your Potential: A Conversation About Relative Energy Deficiency in Sport (RED-S), with Kathryn Ackerman and Soren. Stay tuned! A recording of the event will be available on our website soon!

We hosted an online event, Don't Starve Your Potential: A Conversation About Relative Energy Deficiency in Sport (RED-S) with Kathryn Ackerman & Soren. Soren was kind enough to provide us with an introductory video for this event. Watch below: fb.watch/84u0iJlxdK/

In case you missed it, check out this article on the basics of #bone health for female athletes in collaboration with ShePower Sport and Emily Kraus, MD. Next I’ll venture into cycling and bone health, stay tuned! #cycling #running Prokit theprokit.com/posts/bone-hea…

On September 16, 2021 at 1700H GMT, we hosted an online event, Don't Starve Your Potential: A Conversation About Relative Energy Deficiency in Sport (RED-S) with Kathryn Ackerman and Soren. This was one of the poll questions: Have you ever been diagnosed with RED-S?

On September 16, 2021, we hosted an online event, Don't Starve Your Potential: A Conversation About Relative Energy Deficiency in Sport (RED-S) with Kathryn Ackerman & Soren. This was one of the poll questions: Do you know someone who has been diagnosed with RED-S?

On Sept 16, we hosted two powerful women who are committed RED-S advocates. In their discussion between athlete & expert, Kathryn Ackerman & Soren laid out the practical facts of RED-S & busted some myths. Recording & resources available below: shepowersport.com/red-s-dont-sta…

On September 16, 2021, we hosted an online event, Don't Starve Your Potential, with Kathryn Ackerman and Soren. Watch & listen as Dr. Ackerman explains the equation for Low Energy Availability. Event recording and resources are now available here: shepowersport.com/red-s-dont-sta…

On Sept 16, Soren asked Kathryn Ackerman, "What would you say to an athlete who is going straight to a family physician & presenting quite clear, or even unclear signs of RED-S?" Recording & resources available here: shepowersport.com/red-s-dont-sta… facebook.com/shepowersport/…

At our RED-S event, Kathryn Ackerman asked Soren: What were the first signs that you knew something was wrong? I've talked to a lot of athletes & some say performance or stress fractures. What was it for you? Recording & resources available here: shepowersport.com/red-s-dont-sta…

Kathryn Ackerman Soren ShePower Sport Katharina Grimm MD Yoko What a team ! Please listen Kate’s and Soren’s discussion on REDs! What is your athletes story ? ❤️

What is your story ? How you identified that you suffered from@REDs? If you are doctor, how you approach your athletes ! Thank you Kathryn Ackerman Soren ShePower Sport for sharing !

"In an age where female athletes are removing the barriers to gender equality in sports one by one, healthy breast care is but another piece in the puzzle to ensure nothing is holding you back." - Dr. Julia Alleyne Learn more about breast care for athletes: shepowersport.com/the-bare-facts…

Myth: The breast is made of muscle. Fact: Breast is a fatty tissue like a gland. The only muscle is around the nipple & causes it to erect... Link below to learn more about breast care for athletes by Dr. Julia Alleyne. shepowersport.com/the-bare-facts…

It has only been about 40 years since the first sports bra was designed, named the Jogbra, invented in 1978. The original creation was developed from two jockstraps being sewn together. The original name was the Jock Bra. - Dr. Julia Alleyne Learn more below: shepowersport.com/the-bare-facts…

Bra Solutions for Different Problems by Dr. Julia Alleyne Issue: Vigorous exercise & training, jumping & bouncing. Solution: Chose garment suited to the type of exercise you do - different sports require different sport bras. Learn more below: shepowersport.com/the-bare-facts…

"A better match between female physiology & bra construction may ease some breast problems. The correct fit of your bra is key to your comfort." - Dr. Julia Alleyne Click the link below to learn more about breast care for athletes. shepowersport.com/the-bare-facts…

DID YOU KNOW? by Dr. Julia Alleyne You should be fitted for your bra at least every year. Click the link below to learn more about breast care for athletes. shepowersport.com/the-bare-facts…

Dear SPS Community, We will be on a hiatus until early 2022. Happy Holidays! Sincerely, The SPS Team