Did a 18:47 on the V718 today well done to sam henning for his 18:46. Thanks to TrainSharp.co.uk for coaching me and me this far #CoachingWorks

Today's Cycling Time Trials junior winner sam henning HMT Cycling Team @teamjltcondor Circuit TT Champs

trainSharp coached HMT Cycling Team sam henning set the second fastest 10mile TT time ever by a Junior with 18:46 on Saturday #coachingworks

Congratulations to trainSharp coached HMT Cycling Team sam henning on winning the final round of the RTTC Junior... fb.me/2jHjsW6nL

Clip of me starting my Triathlon today #Tokyo2020 x.com/hmt_cycling/st…

The moment we realised sam henning was going swimming during his TT! Check HMT Cycling Team for crash #keizerderjuniores

Big congratulations to trainSharp ITP rider sam henning who has signed to Richardsons-TREK RT for 2017 #InspireTalent #coachingworks

Now his exams are over trainSharp coached sam henning is on the comeback! Sam rode the Newton Longville RR Nat B placing 5th #watchthisspace

Congratulations to trainSharp coached sam henning who placed 10th in tough, wet and hilly race in Zonnebeke #inspiretalent

Check out sam henning website, life and racing out in Belgium as an U23 sam-henning.co.uk #trainSharp #coachingworks

Please take a moment to check out my new website sam-Henning.co.uk

Happy to announce I have been selected for the Dave Rayner Fund in 2018. Bring on the 2018 season!

No snow up here, but a grim climb nonetheless! Hoping the hard work will pay off soon. @DaveRaynerFund TrainSharp.co.uk

Trying to raise £300 for the @DaveRaynerFund by selling this Geoff Clark eroica bike. More details below and feel free to drop me a message. Please RT

The aftermath of some long, challenging TrainSharp.co.uk intervals. Ready for the spin downhill to home! 😅@DaveRaynerFund

Not often I stop to take pictures out on the bike but I wouldn’t have forgiven myself if I… instagram.com/p/BeveWPpBIsw/

New update on all my 2018 kit and bike! @DaveRaynerFund TrainSharp.co.uk sam-henning.co.uk/single-post/20…

New caps by Prendas Ciclismo in support of the @DaveRaynerFund. Great cap for a great cause! prendas.co.uk/collections/he…

First race of the season tomorrow in Ichtegem- should be a chilly one! ❄️ @DaveRaynerFund

Racing today in Anzegem. Much better weather than last week! @DaveRaynerFund TrainSharp.co.uk