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A big #thankyou to BBC Midlands and @beccywoodTV for coming to say hello 👋 special mention to Shannon with Baxter the dog who was a natural 🎥 💚 tune in tonight to learn more and see Baxter and our volunteers in action 🐶🐕 #SamaritansAtCrufts #MentalHealthMatters #weareheretolisten

💚 #SamaritansAtCrufts 💚

We can all struggle. Any place. Any time. Our #SmallTalkSavesLives campaign is about turning everyday conversations into moments that matter. If someone doesn’t look OK, start a conversation. You could save a life.

This week we launched the 'Power of Words' exhibition at London Bridge station. It acts as a powerful reminder that #SmallTalkSavesLives. 💚 See it for yourself until 4 April. Find out more. 👉 bit.ly/4i7UhUC

Thank you to speaking with us, we've had lots of conversations with people. #SmallTalkSavesLives

What do I do if someone doesn’t look OK but I don’t feel safe approaching them? Your safety matters. If you don't feel comfortable, that's OK. Consider asking a passer-by for support. At train stations, staff members and police officers are there to help too.

Starting a conversation could help save someone’s life. 👂 Really listen to what they're saying. 💬 Repeat it back to show you hear them. 💚 Encourage them to find a quiet spot to sit. 📞 Ask if there’s someone you can call for them — family, a friend, or Samaritans.

Your words can be a life-saving kit. If you see someone who doesn’t look OK, a little small talk could save their life. Find out more here: samaritans.org/support-us/cam…

It's okay to take a break from studying. Ask for help when you need it 💚 116 123 💚[email protected] #UniMentalHealthDay✉️

Our research shows that 67% of us would appreciate someone offering words of support if we're struggling to cope. A simple conversation could save a life, but starting one isn’t always easy. Do you have a go-to small talk starter? Share in the replies. 👇 #SmallTalkSavesLives

Today we're marking #InternationalDayOfHappiness by reminding ourselves of the things that make us happy 😊 We'll go first: Sunshine Nature walks When our volunteers bring in cake (not hinting or anything) 😃 Let us know what makes you happy below 💚

The news cycle may feel like a lot at the moment. Please don't feel like you have to go through anything alone. Call: 116 123 E-mail: [email protected] 💚

Today is #WorldPoetryDay, sometimes it can be hard to put into words what you're going through. No matter what you're going through, we're here for you E-mail: [email protected] Call: 116 123

Well done to everyone for running the Sheffield Half Marathon and our very own Dave. Raising funds for our Samaritans branch means we can keep training more listening volunteers. justgiving.com/page/david-thr…

We hope you’re all having a positive #MothersDay today, we know this isn’t an easy day for everyone though, and it can stir up some complicated feelings. So, we just wanted to let you know, we’re here if you need us today, or any other day 💚

Let’s talk about stress…It happens to all of us – it’s our body’s natural response to pressure. There’s lots of different situations or life events that can cause it. You’re not alone in feeling like this. These feelings won’t last forever. #StressAwarenessMonth

Mental health is just as important as physical health 💚 #WorldHealthDay

As we head into this long weekend, don’t forget that our volunteers are here to listen, anytime you need. If life feels tough right now, remember you’re not alone 💚

🕐 We’re here round the clock if you need us this weekend. Whatever you’re going through one of our listening volunteers can face it with you. We hope you manage to do something you really enjoy this Easter Weekend. Call: 116 123 Email: [email protected]

“Reading is an incredibly powerful tool for helping us to feel less lonely, and can provide us with a great source of comfort” What's one book that's helped you? #WorldBookNight