Wishing you all an abundance of love in your lives ♥️ from me and a poorly baby bear, spending the day snuggled in close. We managed our traditional love day breakfast with the big boys this morning, and now... facebook.com/91123228557109…

This headline hurts - luckily there is something we can do ♥️ switching to natural fabrics is the best option to keep our water clean and safe. I started buying organic cotton yoga wear 2 years ago, slowly... returntonow.net/2017/10/15/yog…

A new mindfulness meditation class beginning in Monday 4th march 💛 there are just 4 spaces, so please do be in touch if you are interested in joining x facebook.com/story.php?stor…

Did you see her last night? 🌕 facebook.com/story.php?stor…

'.....Stillness. One of the doors into the temple' facebook.com/story.php?stor…

One space has come up in both my Tuesday and Thursday morning classes, 9.45-10.45 on Tuesdays and 9.30-10.30 on Thursdays, in my garden studio on blackberry hill. The classes are seasonal yoga therapy for women,... facebook.com/91123228557109…

Spring yoga for women! Come join us to move, breathe, stretch, relax and play ✨ spring is the perfect time to unfurl your body and enjoy some fun practices. Saturday 9th march, 2-4pm at eastern... facebook.com/story.php?stor…

Tidying, cleaning and setting the space ready for a new term of classes ✨ I never get tired of walking into my little shala, being greeted by the beautiful Tara painting opposite the door.... I can feel my... facebook.com/91123228557109…

Today in class we felt the rising energy of spring and the desire to move and stretch our bodies ✨✨settling back into stillness to enjoy the peace that comes from the benefits of the practices. I wonder how long... facebook.com/91123228557109…

♥️ facebook.com/story.php?stor…

Hello dear ones This class is next Saturday, and tomorrow (Saturday 2nd) is the last day for the early bird offer - I know this discount is really helpful to some, so a gentle reminder to be in... facebook.com/story.php?stor…

This is what we work with in class 🌟 potent, fierce, compassionate and life giving energy awareness within our very own bodies. An inner practice, displayed through the outer manifestation of... facebook.com/story.php?stor…

I'm teaching a class of spring practices for women this coming Saturday, 2-4pm at Eastern Yoga, and would like to gift one place to a woman in need of some time and space to reconnect with... facebook.com/story.php?stor…

A last few places in my spring class for women tomorrow 🌱 Saturday 9th march 2-4pm Eastern Yoga Bring yourself, bring a friend, take some time out to nurture and nourish yourself dear women 🌟 we will breathe,... facebook.com/91123228557109…

Resting in savasana at the end of class this morning, after a wonderful stretch and release through some deep spring practices 🌱 this song is from my childhood, an English version of a Native American song that... facebook.com/yamyogabristol…

Thought for the day 💛 facebook.com/story.php?stor…

Dear women - Do you follow your menstrual cycle? Do you know which day of your cycle you are on now? So many of us don't, and yet it can make the most enormous difference to our lives to tune in and reconnect ♥️ This beautiful... redschool.net/cherish-inner-…

For those among us with Irish heritage, or anyone interested in the Goddess as found on our Isles 🍀 facebook.com/story.php?stor…

Sometimes life calls on us to be courageous, to step forwards boldly with trust and conviction 🌟 we all respond to this call differently, because we are all made up of a unique combination of all the elements of... facebook.com/yamyogabristol…

✨🌱Spring practice 🌱✨ part of my daily practice these past few weeks has been twists and side stretches, to stimulate the liver and gall bladder and support the bodies own natural ability for detoxification 🌟... facebook.com/yamyogabristol…