Shannon Gois
@shashagois
Shiner Soldier for The #MoonshineBandits. Get your orders in for #BaptizedInBourbon Now @iTunesMusic or @GooglePlay
SFFS OS 132 #VBCS #GreenV #209
ID: 245143483
https://www.facebook.com/shannon.gois 31-01-2011 00:18:45
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Developing concern for others, thinking of them as part of ‘us’, brings self-confidence, reduces our sense of suspicion and mistrust, and enables us to develop a calm mind. This is important, because a calm mind can help us better cope with physical discomfort and other problems.
A source of trouble is that our minds are unruly. We need to effect an inner transformation, to understand that love and affection are a real source of joy. It’s important to be warm-hearted rather than selfish. We’ll be less sick, live longer and have more friends here and now.