So excited to be producing this new series on Ettiene Riche. Make sure to tune in next week to watch these inspirational peeps! Marie Forleo Lewis Howes Shawn Achor Jim Kwik ruthielindsey

Exciting show this Saturday on Finding Your Bliss at 1 pm on Zoomer Radio AM 740 ZoomerRadio Guest starring: Heidi Allen, creator of Positive People Army & author of Stories: Finding Your Wings! Positive Army and Life Coach and TV Producer Sharon Stokes Ettiene Riche

#tbt to an inspiring session by life coach Sharon Stokes #tbt also to the warm days. Sigh! Story Arts Centre #students #blogging #style #fashion #culture #beauty #inspiration #stories #people #torontolife #CanadaReads #centennialcollege

Setting my intention for the week ✨🌴☀️First day of the Soul Adventure Retreat!

MINDFULNESS: Maintaining a moment-by-moment awareness of our thoughts, feelings, physical sensations, and surrounding environment, through a gentle, nurturing lens ✨🌺 What are you feeling, seeing and thinking in this exact moment?

Turn fear into an adventure 🙌🏼

I love being able to coach clients over the phone, but what I love even more is finally getting to meet them in person. So proud of tanya m for taking a risk and creating an exciting new life for herself as she starts a new job in a new province! Let the next adventure begin!

Nurture the Passengers in your life who support you. Be grateful for the Navigators who help guide your way. Thank the Backseat Drivers for the lessons they teach you 🚗💨 #lifemap #relationships

Already busy planning the next Soul Adventure Retreat ✨ We fell absolutely in love with this last location. We are releasing new dates NEXT WEEK! To make sure you don’t miss out on the next adventure, send me a DM or go to souladventureretreat.com

Just spent some time reflecting on what I learned by milking a cow at Sarah Lynn McKeon’s farm. Have a little read and if you haven’t seen the video yet - enjoy watching me get attacked by fire ants in the chicken coop! sharonstokes.ca/milking-a-cow/

I’m so excited to announce the next set of dates for the Costa Rica Soul Adventure Retreat ✨ January 19-26th 2019! We’re also launching a special early, early bird discount for 10 DAYS ONLY starting today! (msg me for details!)

I’ve decided that eating some of the best guacamole by the pool while sipping fruity cocktails is how I want to spend the rest of my life. But for now I’ll settle on doing it again January 19-26th🍹3 MORE DAYS to say YES to the EARLY, EARLY bird discount. souladventureretreat.com

My fear motto: JUST SAY YES! These ladies did just that when we went zip lining at the Soul Adventure Retreat! If you’re looking to push yourself outside your comfort zone, join us next January! Tomorrow is the last day for the early, early bird price souladventureretreat.com

CALLING ALL SMART, SUCCESSFUL, SINGLE LADIES! I’m SO, SO excited about this GLAMPING weekend retreat designed specifically for all the gals out there who are FED UP with the dating scene! Join me at Whispering Springs July 20-22! sharonstokes.ca/single-girls-g…

To all my Adventurers! You asked for it and here it is! The Glamping Adventure Retreat 🏕 Join me July 20-22 Whispering Springs for a weekend that will leave you feeling refreshed and ready to conquer anything life throws your way. sharonstokes.ca/glamping-retre…

My BFF Sharon Stokes is hosting this luxurious,gorgeous, yummy, yoga, adventurous, glamping retreat!! Who’s coming?! SIGN UP NOW!!! sharonstokes.ca/glamping-retre…

Grab your bestie and embark on an epic summer glamping adventure 🏕 Luxury tents, saltwater pool, beautiful hiking trails and powerful conversations that will change the way you live your life! The magic is taking place July 20-22 ✨ sharonstokes.ca/glamping-retre…

Life is better when you’re laughing - especially when you’re able to laugh at yourself! I used to hold back my laughs because I HATED my teeth (it took awhile for me to grow into them) but I can’t imagine not letting it all out now. It feels way too good for the soul!

Think #adventure is something you need to put off until "someday?" Check out the convo I had with @brigiddineen on her podcast, Guts & Grace, talking all about choosing adventure to find fulfillment. The time is now! brigiddineen.com/podcast/episod…

Constantly reminding myself to take things one step at a time. I’m always wanting to be 100 steps ahead of where I actually am, without realizing I’m not ready to be there yet ✨