Ian Sharman
@sharmanian
🇬🇧/🇺🇸, Sharman Ultra Head Coach. Runner for: UltrAspire | Drymax | Squirrels Nut Butter. PodiumRunner Endurance Podcast Host. #embracetheSUC
24-11-2009 04:46:06
11,1K Tweets
29,7K Followers
491 Following
ICYMI, here's Coach Hillary Allen's Q&A, covering how to train for mountain races like UTMB® World Series, how to incorporate cross-training and much more. #SharmanUltra #embracetheSUC facebook.com/watch/live/?re…