Shanice, LCSW (@shanicelcsw) 's Twitter Profile
Shanice, LCSW

@shanicelcsw

mom. relational therapist. recovering people-pleaser. helping anxious, overachievers heal shame, complex trauma + perfectionism ♡∞

ID: 1447747790029873157

linkhttps://www.shanicefluitt.com/instagram-landing-page?fbclid=PAZXh0bgNhZW0CMTEAAaar5DT_FYgk07owRHLmqi calendar_today12-10-2021 02:15:56

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I’m a therapist who helps anxious, overachievers learn how to stop intellectualizing their feelings (& an anxious, overachiever myself). But isn’t becoming a therapist the greatest intellectualization of them all? lol

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Good therapy is not "done" after 8-12 sessions. This is just the beginning of true meaningful work, and is a lie that insurance companies tell to convince providers that short term therapy is effective. Most often, it isn't

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Research shows that clients who participate in short term therapy, often seek out therapy again within 6 months of ending services. If the therapy was effective, this would not be the case