Sattvagenic (@shaivofuturist) 's Twitter Profile
Sattvagenic

@shaivofuturist

Dharmic technology // Shaivo-futurism // Zenpunk

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calendar_today08-02-2024 18:26:22

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Perhaps kind of obvious but if you systematically stretch each body part from the toes up to the forehead, without ever feeling you have a body ( just staying with pure sensation), then you get a full body scan meditation at the same time. Efficient way to begin the day.

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The introvert mistakes the identity they have while alone for their true self and struggles when it can't exist in the presence of others. The extrovert allocates their social self as their core identity and struggles when it can't exist while alone.

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Getting out of your head and into your heart/body is fine but you are still in your world simulation. The only way to cut through the appearance of isolation is to know yourself as the substance of all world simulations.