Toni Livers daventa trenader assistent #rtr #rtr rtr.ch/sport/p/toni-l… via @rtrsrg

Ski Classics Legend - Seraina Boner Eine Folge aus Livigno2Levi open.spotify.com/episode/4m2itT…

We all "know" exercise keep our brains healthy. But what if the arrow of causality also points the other way? Some neat new research finds evidence that cognitive decline leads to less physical activity, which creates a "virtuous or vicious" cycle. theglobeandmail.com/life/health-an…

Im Ski Classics Podcast spricht Seraina Boner, eine der erfolgreichsten Skimarathonläuferinnen der letzten Jahre, über ihre Karriere, Familie und Ziele: bit.ly/2TEvChb #xcski #langlauf #skilanglauf #skimarathon #serainaboner #skiclassics

We just got Sweat Scienced?! “After an exhaustive search of the literature, researchers conclude that, well, it’s complicated”. Thank you Alex Hutchinson & Outside Magazine for highlighting our recent work. trib.al/1mx8D6L

#Skidefond #Portrait Toni Livers, le Suisse qui a ouvert la voie ⬇️ nordicmag.info/ski-de-fond-to… 📷Nordic Focus

Mit Masken, Abstand und ohne Begleitung: Unter ungewöhnlichen Umständen fand die diesjährige Diplomfeier der #EHSM statt. 36 Absolventinnen und Absolventen des Bachelor- und 23 des Masterstudiengangs konnten ihre Diplome in #Magglingen in Empfang nehmen. ehsm.admin.ch/de/home.detail…

Think about all that you worry and stress about. Think about the people you’re angry at and the fights you’re engaged in. Now remember that one day you will die. It may sound morbid but it’s true. In the end how do you want to spend your time and energy? Love more. Fight less.

“Our culture attacks Women who succeed by planting doubts as to the role of skill in their success.” It’s time to stop that, please and thank you! Update on the past few weekends of racing on the blog now! jessiediggins.com/falun-frolicki…

bluewin.ch/de/leben/reise…

A new study of the effects of mental fatigue on physical performance takes it out of the lab to a half-marathon race. The results are a good illustration of the challenges of picking up the presence (or absence) of small signals in the noisy real world. outsideonline.com/2421604/mental…

Loved writing a review of our latest paper ‘Invisible Sportswomen’: The Sex Data Gap in Sport and Exercise Science Research for Dr Hazel Wallace educational hub!

#powerina Seraina Boner SwissSkiTeam Swiss Olympic Team suedostschweiz.ch/sendungen/rond…

Powerina in Südostschweiz TV! Danke für den tollen Beitrag! instagram.com/tv/CZ1XSaDjuBR…

Tolle News von der Junioren-WM der Langläufer in Lygna (NOR)!🥳Valerio Grond kürt sich zum U23-Weltmeister im Sprint. Der Bündner sichert dem Schweizer Team damit bereits die zweite Goldmedaille bei den unter 23-Jährigen. Grandios! 👏 #swissskiteam #onfire

Analyze and learn! 💪💪

Warum? «Ja, warum?» suedostschweiz.ch/node/3009142/?…

Are you looking for a new Outfit for the winter season? The BLANCA TENORIO design from scatta is out for sale now! More Info's on powerina.ch

Looking forward to working with Karin! It’s about wanting to put a bigger spotlight on female coaches. I’ve accomplished a lot, but maybe in this stage of my career I can give other female ski coaches more of a visual of something to strive for. Read ⬇️ nytimes.com/2023/03/13/spo…

Was ist @SkiClassics? Radio Tob klärt auf! 😀 srf.ch/audio/mehr-spo…