Quitting PMO can truly save your life. How? 1. It gives back your life force 2. It makes you feel more connected 3. It makes you resilient 4. It gives you mental fortitude 5. It relieves your anxieties These are only a few of the things that this practice will bring.

Every time you fap on porn, or lose your seed in some other way, you are depleting yourself from your life. You are actually destroying your day. Try: - Fapping after waking up - Eating a donut - Drinking coffee - Smoking a cigarette - Playing videogames And see how you feel.

Current Nootropic stack: For those who want to know: First row: • 5 HTP: Mood Booster • L-Glutamine: Digestive Enhancer • Curcumine: Liver Enhancer • NAC: Anti-Oxidant • B12: Energy • B Complex: Overall B's • Magnesium: Muscles / Fatigue Second: •

Haven't posted for a while. Just logged in and saw I had a stunning 67 followers! Last time I checked, I had about 50. Seems to me like this account is really making impact. So I'm planning to come back here. Stay tuned for more!

Do it all. Become a writer, designer, marketer, filmmaker, bodybuilder, runner, or whatever your curiosity desires The internet gave the individual the power to learn almost anything, fast, and get results from diverse interests. You are living through the second renaissance.

NoFap guys... Be careful when you notice how you start to... -Feel bored -Skip your workouts -Aimlessly drift a bit more -Struggling with your daily chores -Feeling a need to escape (more than usual) These are all solid warning signs that a relapse is coming!

40 days of semen retention and 7 days of carnivore diet. My experience until now: Peaceful.

Watch your food intake when your on a semen retention streak. Certain foods can trigger your libido more than others. Of course libido isn't a bad thing - but dealing with urges isn't always nice. Be aware especially when consuming junk food. You've got to find your way.

A ketogenic / low carb diet can help during semen retention as it makes your mind more calm and stable and makes the urges less intense. You don't need to follow a low carb diet if that's not what you want. But you gotta be aware of what works for you.

1 hour of deep work a day is better than 0 hours. You can drastically change your life in 365 hours.