Just know you are not worthless...you are not unloved...if you have any problems in your life you can tell me ❤️I'll always be here for you guys, you can open up to me and I'll give you advice, i went thru so much in my life and i faced every single problem...I'm here for you 💕

make a to-do list for motivation (make breakfast, brush teeth, etc.)

Go outside every day (or try to) even if its just staying on your balcony for a few minutes or stepping out your front door

Day 2: not feeling that good. I got loads of homework and a maths test tomorrow. Prolly gonna have a mental brealdown later. Working on my sleeping schedule. #365daysofselfcare

Well that must be embarassing