Self Care (@selfcare4aust) 's Twitter Profile
Self Care

@selfcare4aust

Health and wellbeing through self care - improving health, preventing disease & managing illness with exercise, sound nutrition and appropriate self-medication

ID: 110615271

linkhttp://www.self-care.net.au calendar_today02-02-2010 04:53:31

425 Tweet

1,1K Followers

409 Following

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Thousands are unnecessarily using emergency departments instead of visiting their #GP @amworldtodaypm reports bit.ly/14b2rBz

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Another reason to eat breakfast: Harvard researchers say skipping breakfast lifts heart attack risk #hearthealth bit.ly/1dR07SF

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It's International Self Care Day! #selfcare encompasses all the things you can do to improve your health, prevent disease & manage illness

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More than half of Canadians use Google to #selfdiagnose an ailment rather than see a healthcare professional. Do you?bit.ly/1ceK6cQ

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Tobacco-related disease is a $35b cost for Australia. From Dec 1 tax on cigarettes to rise by 12.5% each yr for 4 yrs bit.ly/17jE3MT

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Health groups praise cigarette tax hike. The move will save lives by prompting tens of thousands of Aussies to #quit bit.ly/16Gf07L

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#Teenagers need 9-10 hours sleep a night. Chronic #sleep deprivation may increase their risk of emotional problems ow.ly/nu9gx