"Rule your mind or it will rule you." - Horace

“Pee Lincow: If they don't know you personally, don't take it personal 👊” never truer words been said

That look on everyone's face when I bomb the swimming pool in butterfly and everyone doing doggie paddle looks like they just shat a duck.

Good way to speak to a girl you used to know online, don't take the bait -"-yeah I'm so in love at the moment.

...-you are so perfect and adorable beyond anything -yeah your so jealous and envious your the worst -your voice is like a harp, so perfect

... The one perfect thing I could listen to it forever. -o.O

Photography is the only thing, the only thing we actually have at the end of it all is memories, photography and pictures are the only thing

At gym before kickboxing

Unlucky city, must be the yellow off putting arsenal outfit.

Super Bowl in Manchester.

Always Davidoff clear blue water after a workout and shower, everything else smells like hedgehog piss.

When I eat I eat tons, you better watch out. Food is my one thing.

Manchester city come on, wasn't worth the trip. what is going on?

Beijing and Great Wall of china on Wednesday then after that got my trip to every capital in Europe sorted.

Superbowl and Manchester city vs Chelsea weekend. Doesn't get any better than this.

Well done patriots, though thought Seahawks defense was unstoppable at first. Great game,