Life’s deflection can also be God’s protection. Embrace life’s redirection.

Mental Self Discipline Day 12/20/23. 2 Hour Workout comprised of #hiitboxing #calisthenics #isometricworkout Mega #Squats and 350 Pushups (7 sets of 50 reps). #meditation. Training weight 173.0 lbs. #BeRadicalAboutYourHealth post. #meditation #yoga #prayer 20 Hour

Props to Brandon Lackey and YoungGifted aka TruckThaCaptain doing phenomenal studio work together! You guys are an inspiration! God bless and keep up the amazing work 🎶🎼🎵!!!!!!

I know no person is above reproach, but it is kind of sad to see a segment of black comedians publicly attacking each other. I’ve never seen it to this degree with other comedians from other cultures, nationalities, and ethnicities. #JustAThought

Is there some magic & effective way around mental roadblocks? You better believe there is! Join us on Saturday, January 20, 2024 at 6:30 EST on the Chyna Groove Podcast as I’ll be interviewed by the talented Kimia Collins and her team. We look forward to seeing you all there!

Build your ark (You 🫵) (Soul, mind, and body). Great storms for growth and purification await us.

Congratulations to my Brothers @snookdacrook410 from the mighty @dirtplatoon on a fantastic new Album. Featuring Planet Asia @planetasiamedallions music production from @seantoure jayfunkrecordz & many others. Available on all streaming services 1/26/24

Black men & women…stop fighting each other. We are not each other’s enemies. Heal, learn, forgive, don’t deny your pain, speak about it, & heal again. We can coexist. 🙏🏾❤️

Join us Today, Saturday, January 20, 2024 at 6:30 EST on the Chyna Groove Podcast as I’ll be interviewed by the talented @kimia_chynadoll and her team. Props to Donnie Howard and the sponsorship from Brooks Running 💙 shoes #marathontraining #Meditation #wellnesscommunity

Congrats to #SnookDaCrook of the mighty Dirt Platoon on the release of his new album. Featuring planetasia Sean-Toure' Thames and many others. Available on all streaming services

Some men may balk at the idea of mindfulness, thinking it sounds overly mystical or too trendy to be taken seriously, let alone actually help. Join us in person and online via zoom for our workshop. For more information contact me at [email protected].

Props to young Brother (Tailor) Michael “Zip” Martin for the suit tailoring tips. #MentalSelfDisciplineday #BeRadicalAboutYourHealth

Rewind! 😎 #30beatsaweekchallenge

Me and mine forever! Love you @joyjones007❤️❤️❤️Name a better team! I’ll wait….😎😎

Farewell Baltimore ❤️See you soon!

I cannot be stopped! Too much fight in me. Sean 2.0 loading… #dontcallitacomeback

My always and forever ❤️ my true love.