Wythnos nesaf!

Here's what's on next week!

There's still time to join our Men's Mental Health workshop tomorrow 14th November, 10:00 - 11:30 (Online via Teams)👇

Managing Stress, Health, & Wellbeing at Work

A disruption to sleeping habits is often the number one complaint from women who are in the perimenopause and menopause, so this is the symptom we will be talking about for day 3 of our menopause awareness advent calendar. There is no system in your body that gets away

🔊Here’s a glimpse of what we did in December 2023! From time to time, we all need support but it can be difficult to know where to turn... We offer a variety of interventions to employees of Cardiff and Vale University Health Board. Visit our page for more: cavuhb.nhs.wales/staff-informat……

On 01/02 it’s #TimeToTalk day 🗨️ However you start the conversation, we’re inviting staff in Cardiff and Vale University Health Board to get involved! 👉 eventbrite.co.uk/e/mental-healt… 👈

Wellbeing conversations are a great way to open up discussions around #MentalHealth and #wellbeing with a trusted colleague or manager. You don't need to be an expert, try these tips for listening well 👇 #TimeToTalk #TimeToTalkDay

🔊Here's a look at what we've been up to over the last 12 months... Need support? Self-refer here to access free support for Cardiff and Vale University Health Board employees👇 cavuhb.nhs.wales/staff-informat… #Wellbeing #EmployeeWellbeing #NHS #EmployeeExperience

👥Come along to the next Scwartz Rounds! See dates below:

There’s still time to join our workshops this month! Take a look👇 eventbrite.co.uk/o/employee-wel…

🔊Here’s a glimpse of what we did in February 2024! From time to time, we all need support but it can be difficult to know where to turn... We offer a variety of interventions to employees of Cardiff and Vale University Health Board. Visit our page for more: nhswales365.sharepoint.com/sites/CAV_Empl…

Eisiau bod yn Hyrwyddwr Llesiant?

Introduction to Mindfulness Workshop. Monday 15th April, 10:00 - 10:45, an online event!

mind.org.uk/information-su…

🔊Here’s a glimpse of what we did in June 2024! From time to time, we all need support but it can be difficult to know where to turn... We offer a variety of interventions to employees of Cardiff and Vale University Health Board.

We hope to see you next week at one of our scheduled locations 👇 #EWS #FocusWeek

👋We are by Aroma in UHW today until 12pm. Come and see us ☺️ From 2pm you'll find us in Woodland House @ Coed Creigau!

Meet some of the Employee Wellbeing Team today we are at Woodlands House this afternoon 🎉

Come and meet members of the Employee Wellbeing Team at St.Davids Hospital this afternoon.