Going to take a leap here and speak for all Shelby Co Schools Ky We are here for you!

This is a great resource to support a successful start to the school year! Shelby Co Schools Ky

This is a great resource from the Center on PBIS. Families can use this new resource to make a family schedule, choose family expectations, & make a plan to teach, remind, reward, & respond to behavior at home. Shelby Co Schools Ky

#il3

Together, we can do hard things. Reach out to us, reach out to your schools. We are with you and here for you! #il3

Self-care is not selfish - it’s essential for us so that we can be the best version of ourselves! In honor of #SelfCareSeptember here are some daily ideas for self-care for everyone! We are in this together! 💚 #il3 #MentalHealthAwareness #MentalHealthMatters Shelby Co Schools Ky

It’s Mental Illness Awareness Week! This week, Mental Health America will focus on 7 mental health conditions and sharing action items you can complete right at home to advance mental health advocacy. Learn more at mhanational.org/miaw. #MentalIllnessAwarenessWeek #7Days7Ways

It’s not uncommon to experience a roller coaster of emotions in time of distress - like during a global pandemic, for example. Learn more about health emotion regulation during uncertain times: [mhanational.org/events/strateg…] #MentalIllnessAwarenessWeek #7days7ways

Having #bipolar disorder isn’t the same as being "moody." Bipolar disorder includes periods of extremely high energy and mood called mania and periods of extremely low energy and mood called depression. Learn more at mhanational.org/bipolar. #MentalIlnessAwarenessWeek #7days7ways

At MHAscreening.org, there is a screen for #bipolar available. This can be a good way for people who have never been diagnosed or don't know much about mental health to check in on themselves. #MentalIllnessAwarenessWeek #7days7ways

Psychosis is a general term to describe a set of symptoms where a person loses contact with reality. It's most often associated with schizophrenia, it may also occur in bipolar or depression. Learn more at mhanational.org/psychosis. #MentalIllnessAwarenessWeek #7days7ways

Hearing voices and seeing things that aren’t there are more common than we think, but can be scary and confusing. Taking a screen at mhascreening.org can help determine if you're struggling with a mental health condition. #MentalIllnessAwarenessWeek #7days7ways

If you already have a #mentalhealth concern or diagnosis, the impact that the #COVID19 pandemic can be particularly difficult to deal with. Learn more about coping with mental health concern at home: [mhanational.org/covid19/existi…] #MentalIllnessAwarenessWeek #7days7ways

Disordered eating and dangerous weight loss behaviors have unfortunately become normalized in our culture. Eating disorders are real, complex, and can have serious consequences. Learn more at mhanational.org/eatingdisorders. #MentalIllnessAwarenessWeek #7days7ways

If you think you may be struggling with an eating disorder and want to check your symptoms, a mental health screening can help. Take the eating disorder screen at MHAscreening.org. #MentalIllnessAwarenessWeek #7days7ways

As the #COVID19 pandemic continues, many people are finding themselves increasingly struggling with their #mentalhealth. Learn more about owning your feelings and moving through emotional discomfort: [mhanational.org/events/owning-…] #MentalIllnessAwarenessWeek #7days7ways

For #MentalIllnessAwarenessWeek, not only are we sharing information about mental health conditions, but we’re also providing actionable steps to take each day this week! Today’s action is: reset and engage in self-care. Learn more at mhanational.org/miaw. #7days7ways