Such a lovely sentiment. Thank you Caitríona Balfe. 🥰

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Thank you Debbie! PLUS we are making positive change and supporting our chosen charities! So proud of MPC. More news to follow...

Listening to Dan Vasc on YouTube Music and writing my last paper for fall semester 2020. Woooo!

Onward to year 7! #MPC2021

#PeakerStrong Sam Heughan John Valbonesi

If spreading Christmas cheer spreads Covid, 2021 won't be a happy new year.

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2020!? Despite circumstances it has not slowed our Peakers and @mypeakchallenge . Cycling, walking, lifting, reading, cooking etc. We raised over $1 million this year, bringing our total raised to $5,342,087 Thank you all who joined and to those who haven’t, #MPC2021 is COMING!

Proud to be part of the #Peaker family. #mypeakchallenge. Bring on #mpc2021 ❤️

Heads up Sam Heughan fans, this account is impersonating Sam. I just reported the account.

We're getting excited!! Work is underway, and when #MPC2021 pre-registration is available, we'll announce it loudly (here, on our IG, in the members' Facebook group, etc., etc.)! 😅🙌💪

I’m exceptionally happy to introduce two amazing organizations whose work has been incredibly impactful this year. Welcome Feeding America and The Global FoodBanking Network to the MPC family. Pre-reg for #MPC2021 is LIVE. Join MPC and help them help us.x My Peak Challenge join.mypeakchallenge.com

Thank you My Peak Challenge and Sam Heughan. Proud to be a Peaker with my husband Alex. We have both signed up for #MPC2021 and are excited to help support the work of these two organizations in fighting food insecurity. 💕

Any Wisconsin #Peakers out there?? 👀👀

The #DeltaVariant of the virus that causes #COVID19 is more than 2x as contagious as the original strain. Some fully vaccinated people can spread Delta, but vaccines provide protection from hospitalization, severe disease, and death. Get vaccinated: vaccines.gov.

ACEs and the toxic stress response are at the root of many of our most harmful health challenges. But we can break the cycle of ACEs and toxic stress by promoting healthy environments. The first step is awareness – learn more about your own story by visiting mynumberstory.

The worst symptom of burnout is the guilt for feeling like you haven't done enough to deserve to be burned out.