Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile
Steve Schlafman ๐ŸŒ

@schlaf

Founder of Downshift. I help high performers navigate transition and answer lifeโ€™s biggest questions.

ID: 9544202

linkhttps://www.schlaf.co/ calendar_today19-10-2007 15:07:13

20,20K Tweet

85,85K Followers

1,1K Following

Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile Photo

Are you a founder, investor, or leader thinking about whatโ€™s next but unsure how to proceed? Join us this Friday, Sept 6th at 12 PM ET to learn more about Downshift, meet our team, and explore how our program will help you move forward with intention. lu.ma/k5kd51wh

Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile Photo

Just emerged from a 90-minute Downshift curriculum jam session with Tracy Lawrence. Iโ€™m so bullish on what weโ€™re creating. The next cohort is in for an incredible experience.

David Spinks (@davidspinks) 's Twitter Profile Photo

Are you a founder, investor, or leader thinking about your next chapter but feeling lost? Join us this Friday, Sept 6th at 12 PM ET to learn more about Downshift, meet our team, and explore how our program will help you move forward with intention. lu.ma/k5kd51wh

Matt Yao (@matt__yao) 's Twitter Profile Photo

If you're a founder, solopreneur, exec, or simply someone who's lost in transition, then this might be for you: We're hosting a Q&A this Friday, Sept 6th at 12 PM ET! You'll learn more about Downshift, meet our team, and explore how our program will help you move forward with

Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile Photo

Iโ€™ve been stressed the past few days, so tonight I took a walk to get fresh air and clear my mind. Instinctively, I looked up at the stars, and suddenly, all my worries faded. It was a reminder that what Iโ€™ve been stressing over isnโ€™t that big in the grand scheme of things.

Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile Photo

โ€œDuring WWII, the United States Navy Pre-Flight School started training prospective pilotsย to fall asleep in two minutes or less. The method is pretty simple, and itโ€™s possible youโ€™ve been instructed to try some variation on it in the past.โ€ insidehook.com/wellness/fall-โ€ฆ

Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile Photo

If you want balance in your life, you have to get comfortable standing in your power, saying no, and sitting with all the emotions that come with it.

Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile Photo

Two of my non-negotiable daily downshift practices: A 30-minute meditation to start the day, which grounds me and sets the tone for the day, and a 30-minute phone-free walk around lunchtime that clears my mind and restores my focus. What about you?

Steve Schlafman ๐ŸŒ (@schlaf) 's Twitter Profile Photo

Contemplating a transition, feeling lost about your next move, or on sabbatical? Join us for the Downshift Q&A tomorrow at 12pm ET! Meet the team, get a taste of the Downshift experience, and ask any burning questions you have. Hope to see you there! lu.ma/k5kd51wh