Just posted a photo instagram.com/p/CJfQPkCHhKP/…

Start 2021 off on the right track with TBDLECC after 5,3,3 final rep PB 150kg. #goals #fit #weightlifting #journey #levelup #unknown #progress #strongwomen @ Exos instagram.com/p/CJlxrEYHwbB/…

DropIN Start . #workinprogress #work #focus @ Phoenix, Arizona instagram.com/p/CJ1MhYEHKYL/…

Two point Start #behindthescenes #work #neverstop @ EXOS instagram.com/p/CJ1NOjyHSED/…

Just posted a video @ EXOS instagram.com/p/CJ1N1dGHsg4/…

MONDAY is for 1080 Motion #speed #sprint #resistance #technique #monday #run @ EXOS instagram.com/p/CJ7hycFgQcJ/…

Just posted a video instagram.com/p/CJ9lRyZnPYP/…

Creativity arises from our ability to see things from many different angles. Keri Smith. #angles #talent #athlete instagram.com/p/CKC007lHa5n/…

Just posted a video @ Red Mountain High School instagram.com/p/CKC16bBHg33/…

Close out today with acceleration into a bound great day at the office 😁. Credit @mmplusnd23 #bounding #progression #trusttheprocess #aintgivingup #faith #run #outdoors #ja instagram.com/p/CKC3vZKgB0I/…

Just posted a video instagram.com/p/CKHr_rQHPeb/…

Nice session today for Schillonie Anderson: 120 x4 w. 8’^ in 13.6/13.4/13.5/13.5 ALTIS #poormansbiomechanics #kinogram

Nice session today for Schillonie Anderson & Jodie Williams 150 x3 @ 18s w. 5’^ 150 x2 @ 17.5s w. 5’^ 150 x1 @ 17s — 10‘ set ^s ... preceded by 5 x50m wickets (JW) or 5 x20m blocks (SC) ALTIS

Just posted a photo @ Los Angeles, California instagram.com/p/CO8J71RHY3-/…

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Just posted a photo instagram.com/p/CPDzUipnDna/…

Let athletes be themselves and showcase their personalities please 😭 This cookie cutter smile and keep your mouth shut act is not real life.

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If a #Leo catch you lying, it's done. They'll never trust you again. They may forgive, but the trust never fully returns.