My debut acting role is here 🥳 Very grateful to be starring in and exec producing the music on the new BBC & Netflix Drama CHAMPION 🏆 written by the amazing Candice Carty-Williams coming 2023

MASSIVE Thanks to our panel!❤️ Bernadette Race Equality Foundation Shinead @bemoreplus Earl Earl McNeish Paulette (Parent Voice) Lizzie (Cast) Shelby Hey, Sis. Really thought provoking and empowering discussions – leading on to our parent workshops and youth support this Saturday!

“Incredibly moving & beautiful” Only a few tickets left for our last week! NONE OF THE CLOCKS WORK | 20th | 22nd | 23rd | 24th Sept 2022 Active Communities Network Theatre Peckham

these days I only really want to hear amazing stories on how great black people were in the past and are in the future. I’m numb to the negative stories now…Uk black rom com/ black fantasy, like lord of the rings/black panther type. Seen enough gripping documentaries on the hood

If you show frustration or anger through: sighing, giving the silent treatment, or making sarcastic comments—this is a passive aggressive communication style. You might say “I’m fine” when asked if you’re upset. Here’s why 🧵:

Active communication doesn’t personalize, become defensive, or reject what other people feel. It’s important to practice emotional regulation: learning to listen without reacting, learning to breathe, & learning to pause before having an impulsive reaction.

8 Signs of An Emotionally Safe Person A THREAD 🧵:

The channel that changed everything. Link Up TV Originals presents “Home Invasion: The Story Of Channel U” February 16th 2023

Please help me! My family friends son who is in Year 9, Black and Zimbabwean has been bullied at Desborough College this is what the bullies left in his bag! 😡 The school MUST taken action pls RT! Ofsted

#championshow on bbc is very good! Every and any person who worked in that deserve praise. Especially, how they tackled PTSD, Anxiety etc, and because it had UK music scene in there aswell, I loved it even more Ray BLK stole the show for me lol

Bless the Auntys that thought the N was for Nike and got it for the kids in early 2000’s

Konan + Rap City TV

SUMOTHERTRAILER. From the mind of Adam Deacon comes #SUMOTHERHOOD, in cinemas October 13. Watch the official trailer now.

I can’t believe I’m even writing these words, my 10 year old nephew was punched multiple times by his teacher Tracey at Christ The King School in Islington. The 10 year old had to go to A&E immediately after reporting severe pains across his chest and back areas.

When a regular group of people in South London are gifted with superpowers, they find their new abilities have made them targets for a powerful entity. Supacell, a new series created by Rapman, premieres this June.

Agreed, this year shows the young population are really emotional unaware. I just saw lots of bullying, false commitment, false friendship and noting but blind loyalty. I’m starting to realise most people are quite toxic in their own relationship so they can relate.

STOP BLAMING ASH… this is becoming INSANE at this point. This is actually psychologically damaging. Grace is abusive and manipulative and it’s not ok. It’s draining #MAFSUK #MAFSUK2025 x.com/JAXCreates/sta…

Grace is a terrible partner, SORRY, no accountability, constantly puts herself in a state ‘what can you do for me as a man’ she seems mentally off like you can tell she is have issues at certain points. Ashley deserves better KMT #mafsuk

#MAFSUK nah Julia Ruth and Grace have to go down as some of the worse partners in MAFS history ever, they’re up there with Harrison (Australian MAFS) and Alex (UK) very entertaining even though but I worry about how the show is going just so scandalous