2024 is around the corner. It's time to start thinking about growth and improvements for the new year. Ace your New Year's resolutions by creating realistic goals that will stick. Make 2024 your year of wellness wins! Let's do this! #WellnessWins #NewYearResolutions #Goals

Beat the post-holiday blues with a splash of color! Chromotherapy can be your secret weapon to fight dips in your mood. Find out how color therapy can help kickstart positive vibes and conquer the day!

Who's ready to ring in the New Year?! Let's toast to a year of wellness wins ahead! What does 2024 have in store for you? Say hello to a year of self-care resolutions and mindful moments.

Ready to level up your self-care game in 2024 but not sure where to start? Let's chat about the ultimate glow-up dilemma: infrared sauna vs. red light therapy. Read more here: infraredsauna.com/blog/infrared-…

The favorite thing New York Mets pitcher David Peterson does for his body outside of his offseason training? His Clearlight Infrared Sauna! From better sleep and circulation to relieving muscle tension, hear why David is an infrared sauna fan.

How long should my red light therapy session last? That's a common question that we want to help shed some light on. Using our Red Light Tower, we recommend standing about 6 inches from it for 10-20 minutes. When using it in your sauna, we recommend a 20-30 minute session.

What's your sauna routine? Tell us which routine matches yours!

Amethyst isn't just a pretty gemstone – it can be a wellness game-changer! It contains manganese, a mineral that helps us sleep better, regenerate cells, boost metabolism, & much more. Uncover the benefits of our PEMF Mat today: infraredsauna.com/infrared-pemf-…

How often should you use halotherapy? The great thing is that the more regularly you use it, the better! The results are cumulative, so consistency & frequency are key. We recommend 3-4 times per week for chronic issues & weekly for those looking to boost their wellness routine.

Talk about work benefits! Working from home has never been better. Create your personal work-from-home haven with Clearlight. Explore and shop here: infraredsauna.com 📸 by Jewell Whitmer on Instagram

That new infrared sauna feeling... 📸 by faithmikitarealestate

Halotherapy's roots trace back to Eastern Europe's salt caves, where people sought relief from respiratory ailments. Now, it is known for much more! Start a journey to easier breathing and improved well-being today by checking out the links in our bio.

Clearlight is thrilled to announce our participation in this year's CryoCON! Come and immerse yourself in the epitome of wellness experiences. Join us at Booth G-593 and Booth G-68 from March 1st to March 3rd. We'll see you there! #CryoCON #Clearlight

At #Clearlight, we're not just about pampering humans. On this #InternationalPetDay, we're celebrating our four-legged friends who deserve all the love and relaxation in the world. Let's raise a paw to our precious pets and treat them to some extra cuddles and treats today!

Many thanks to NewsBreak for spotlighting #Clearlight's HALO ONE®, AROMA ONE®, and Sanctuary 5 among their top picks for #MothersDay gifts. #Mom deserves nothing but the finest, and this curated selection promises to bring joy to her heart. newsbreak.com/news/342486626…

In conjunction with #MentalHealthAwarenessMonth, groundbreaking preliminary results from a #UCSF clinical trial reveal a promising new approach to battling depression. By integrating psychotherapy sessions with heat exposure using The Curve #Sauna #Dome. shorturl.at/RH8vm

Sending our best wishes to Miles Chamley-Watson as you compete on Sunday! Miles, you are a phenomenal fencer, and Clearlight is thrilled to be part of your training and recovery routine. We’re cheering you on! Go get 'em, champ! Photo: Miles Chamley-Watson | André Ferreira

Wellness takes the stage on Late Night! Watch Gwyneth Paltrow on The Tonight Show as she talks about the power of infrared therapy! youtu.be/fv6iSyzIAs8?si… #infraredtherapy #gwynethpaltrow #jimmyfallon #thetonightshow #wellness

Dr. Raleigh Duncan, founder and CEO of Clearlight®, is excited to share that he will be speaking at Holon Event: Age Less, Live More—a curated wellness and longevity experience: May 10, 2025, in Geneva. -Details & tickets: lu.ma/w89v64kxGeneva -May 10 · 09:30–17:00

As the days grow longer, it's the perfect time to deepen your self-care routine with the soothing, cleansing heat of your Clearlight Infrared Sauna. Learn more at the links in our bio.