A4069 Black Mountains North to South: youtu.be/dbgXn9Owj4E via YouTube as to be ridden on the sarnhelensportif.org sign up today

Our partner store [email protected] are clearing out some of last years Giant carbon road bikes silly prices get a bargain now

Had a few problems with our twitter account. Hopefully everthing is ok now

looks like were back now after some nasty people hijacked us

Good training ride with the Maggie's Centres paris to swansea riders until a few miles in my chain snapped still nice to get in the drizzle

Join up to the sarnhelen cycle sportif on 20th may as a team of 6 and get a free cycle jersey see our web site sarnhelensporti.org

interesting letters on cycle helmets in todays Metro the debate goes on but I think I didnt stay this good looking by not wearing a lid

nice pic of the stunning route of the Sarn Helen cycle Sportif coming up on 20th may south wales sarnhelensportif.org

Fancy a challange try the Sarn Helen Cycle Sportif in may or even a trip to Paris and back check out sarnhelensportif.org

group from RHONDDA CYNON TAFF council just signed up to the hafancymru.co.uk Cardiff to Paris well done now get riding!

Come on Wales #hopeanddreams

we knew you could do it boys !Cymru am byth

If anyone fancies a cycle ride from cardiff to Swansea for MS Society Cymru on 24th April see Colin Charvis for details #rworthy cause

UKCX Blogs: Mudlarks: Them were't days, etc etc. "Muddy awful to put it mildly" bit.ly/GD2Uy9

unfortunatly not the route of the Sarn Helen sportif shame ours is a road ride | World of Sport - Yahoo! Sport UK uk.eurosport.yahoo.com/blogs/world-of…

Sarn Helen Sportive bit.ly/GP9vGO via BC Reports press release on this exciting ride

Rode past Colin Charvis this morning on his training ride its perfect cycling weather down here in sunny swansea

Looking forwad to this evening training ride Gower loop with Maggie's Centres sheltercymru.org.uk hafencymru .co.uk paris riders

only 4 weeks to go to the sarn helen sportif in south wales sign up now at sarnhelensportif.org tough climbs stunning scenery tasty food

Sarn Helen sportif filling up fast looks like its going to be a good one 20th may see web site sarnhelensportif.org are you tough enough!