Biggest reason for people around 40 to start working out.

Chai tastes best when it rains.

You do not find a happy life. You make it.

💯

Eckhart Tolle, damn

I'm turning 46 this year. If you're in your 40's read this:

Uncle Charlie..🤣😂

Needs , Wants and Desires …. No harm desiring .

The 4 secrets of the happiest people…

What a crazy final #AlcarazVsSinner

Carlos Alcaraz walks down the stairs to cheers from the Roland Garros ball kids High-fives and hugs all around. Too cute. 🥹

Why is it important to be kind?

The 5-Minute Journal is simplicity itself and hits a lot of birds with one stone: 5 minutes in the morning of answering a few prompts, and then 5 minutes in the evening doing the same. Each prompt has three lines for three answers. To be answered in the morning: I am

A major cheat code in life: The ability to reset fast. You're allowed to start over at 10am, 2pm, or 6:30 at night. Zero reason to let one bad hour carry into the rest of your day. You can’t control what hits you. But you can control how long you sit in it.

finish something:

How to meditate (no B. S. advice) 🧠🎯

If you aren’t getting happier as you get older, you’re doing it wrong.

Kohraa S2 is not just a crime story, it’s about pain, silence and the baggage people carry behind normal lives. Very real, and quietly heartbreaking. Stayed with me… might make you cry.