So much fun, sweat and smiles dancing with my favourites from Danceblast at BS3TIVAL on North Street on Saturday 🌞💥 #BS3TIVAL #danceblast @ North Street - Bedminster instagram.com/p/Bkx68w-nuya/…

En route to Edinburgh with @OffTheMap83!! Excited to be performing the wonderful ‘Folklore’ 20-25th at Greenside @ Royal Terrace 3pm everyday!✨ Edinburgh Festival Fringe #contemporarydance #folklore… instagram.com/p/BmnZMmSnYSD/…

Day 1 at Edinburgh Festival Fringe did not disappoint! The buskers (morfmusic), street entertainment and atmosphere was amazing, and then to top it off I watched one of the funniest shows I’ve ever seen… instagram.com/p/Bmp4Bn4Hi10/…

We spent the weekend dancing with some bright young community dance artists on the New Adventures #Overture programme and sharing Restoke’s journey through participatory performances over the last 10 years!!

So amazing to see these lovely people again. Had such an inspiring, insightful and motivational weekend with the New Adventures Overture gang! 2 days of dancing, moving, great… instagram.com/p/BnixXLFnKn9/…

Thank you so much to New Adventures, @Tom_Hobden, and @DaisyMayKemp for another amazing weekend full of incredible workshops, insightful conversations and positive vibes! Feel very grateful for this opportunity 💙 #Overture

How to reduce your stress: 1 remove sense of entitlement 2 exercise daily 3 drink more water 4 forgive first 5 give without expecting a get 6 be a better friend 7 quality time with family 8 do not respond to negativity 9 random acts of kindness 10 get more sleep 11 be grateful

So much work going into this dance production #Folklore @OffTheMap83, we can't wait to see it on Wed 20 Sept. Tix. bit.ly/2gOSUAo x.com/xxavixavi/stat…

Excited to be performing in the first preview performance of Folklore tomorrow at Exeter Phoenix!! - youtube.com/watch?v=NXo12N… #FolkloreDance

The ritual Dorset Ooser mask has a mysterious past. See it come alive dorchesterarts.org.uk/20-september-%… #folklorethursday Dorchester Arts @OffTheMap83

Live Dance The David Hall with @OffTheMap83 'Folklore' Fri 6 Oct 7.30pm. Music composed by Ninebarrow More info ow.ly/D80E30fuhrg

Unbelievable performance by Motionhouse tonight at The Roses Theatre! Literal jaw-dropping lifts, amazing choreography & mesmerising visuals👏

Yes to maths & computer science, but where is provision for kids who want an arts education? Creative industries contribute 90bn to GDP...

Wayne McGregor talks about Merce Cunningham: “The great choreographer Merce Cunningham, who I’m a huge fan of, would always say that it’s really hard to unlearn. That’s the hardest thing, but it’s the point of departure for everything.” #MyDanceDNA danceumbrella.co.uk/my-dance-dna/w…

So so proud of Twerton Infants performance at dance umbrella this week! All the hard work and rehearsals definitely paid off👏👏🌊👯‍♀️ x.com/makeamove4/sta…

As I was sat waiting to watch Matthew Bourne’s Cinderella (which of course, was amazing👏!!) I… instagram.com/p/BgmnQeKBkP3/

This intriguing feature from the @WashingtonPost shows what happens in our brains when we watch live performance: bit.ly/2GOqd1P

Introducing our 2018/19 cohort of #Overture Community Dance Artists from across England - we look forward to working with you this year! Find out who they are and more about the programme here: new-adventures.net/take-part/proj…

Happy International Dance Day!!! “Do what you love, and you’ll… instagram.com/p/BiKO9_6HtOt/

Off The Map Dance Company has the opportunity to showcase their first full length work at Edinburgh Fringe! Please donate any amount you can to help make this happen! #SupportTheArts #SupportDance #EdinburghFringe @OffTheMap83 x.com/offthemap83/st…