.Sarah breaks down what running in a pack does to help the Cardinals as they wrapped up their first run of the season tonight in Wisconsin. #ChirpChirp x #WeFly

How about this for resiliency? Sarah lost her shoe mid-way through the race and STILL managed to finish inside the top 10 😱 #ChirpChirp x #WeFly

🗣 Hear from Sarah following an impressive 4th place finish and personal-best run Saturday! #ChirpChirp x #WeFly

"It was exciting to see our young ladies compete today. They managed the energy of a big invitational with controlled aggression. ... We will continue to ride this momentum here throughout the rest of the season." - Adrian Wheatley #ChirpChirp x #WeFly ballstatesports.com/news/2022/10/1…

Continued to compete as we now shift our focus to the MACtion Championships 👌 #ChirpChirp x #WeFly ballstatesports.com/news/2022/10/1…

Congrats to our 8⃣ Cardinals who earned Academic All-MACtion honors for cross country! Great work in the classroom and on the course 👊 📰: bit.ly/3WvJ70E #ChirpChirp x #WeFly

Another GREAT semester in the classroom by our student-athletes including: ✅ 3.40 Term GPA as a department ✅ 78 student-athletes with a PERFECT 4.0 ✅ 247 Dean's List scholars ✅ @ballstatetfxc w/department-best 3.87 Term GPA 📰: bit.ly/3GfnkE4 #ChirpChirp x #WeFly

Congratulations to our 1️⃣5️⃣ Cardinals on the 2023 Indoor Track and Field Academic All-MAC Team! 👏 #ChirpChirp x #WeFly

“What excites me the most is our opportunity to win the whole thing.” - Jenna Oriani Off to the races for your Cards as MAC Tournament competition begins tomorrow‼️🏆 #ChirpChirp x #WeFly

For the first time since 2001 the Cards are your MAC Outdoor Track and Field Champs!! 👀🏆 #MACtion

For the first time since 2001, and for just the 5th time in program history, #YourCardinals are the MACtion Outdoor Track & Field Champions Here's how it happened: bit.ly/44VTsYZ #ChirpChirp x #WeFly x #MACtion

IT'S OVER. SHE'S DONE IT. MEET YOUR 2023 NCAA Track & Field HIGH JUMP CHAMPION! Charity Sue Hufnagel #ChirpChirp x #WeFly

. Ball State Track & XC All-Americans have returned from Austin! Hear their story this evening on FOX59 News Overtime at 10:30pm when Charity Sue Hufnagel & Jenelle Rogers chat with Dave Griffiths! #ChirpChirp x #WeFly

Ticket punched! Griffin Hare advances to US Amateur…Colorado bound! 🔴⚪️📈

Pre-meet looks ❤️ #ChirpChirp x #WeFly

Join us in wishing Sarah a very happy birthday!! 🥳🎉 #ChirpChirp x #WeFly

Track and Field Continues to Reach New Personal Bests at GVSU Big Meet bit.ly/4bBLOX9 #ChirpChirp x #WeFly

Two thumbs up if you PRd today 👍👍 #ChirpChirp x #WeFly

With a season best of 5,991 points, Jenelle Rogers finishes fourth in the heptathlon ‼️🌟 #ChirpChirp x #WeFly

Before Ball State Track & XC takes the course in the MACtion Championship on Saturday, learn what drives senior Sarah to chase excellence. 🎬: Tristan Fluhr, @jackson_divincenzo #WeFly #ChirpChrip #BallState