8 Reasons #Exercise is Good Medicine for Brain #Health #healthylifestyle

Physiology Friday #100: Lifting Weights Protects against Brain Inflammation and Cognitive Decline bradyholmer.substack.com/p/physfriday10…

I absolutely approve of Ukrainians using "We're Not Gonna Take It" as their battlecry. My grandfather was Ukrainian, before it was swallowed up by the USSR after WW2. This can't happen to these people again! #FUCKRUSSIA

In 48 hours, countless Ukrainians were forced to flee their homes to neighboring countries. They need protection. When you donate, we’ll match it up to $1,000,000, creating double the support.⬇️ unrefugees.org/SupportUkraine

.Ryan Reynolds & I are doubling every $donated to USA for UNHCR up to $1,000,000 click below if you can join us USA for UNHCR is on the ground providing lifesaving aid, & working with neighboring countries to ensure protection for the 50,000+ who were just forced to flee

Calling all #yeg folks - we’ve got a great community asset that needs help. @SEESAhappenings is a hub for our seniors, who have been so isolated through the pandemic. They need volunteers, members and more money to keep going after being closed for most of the last 2 years. RT?

Spring Time! Register now for our 2022 Ride! - mailchi.mp/602d235fb17b/m…

Terrific opportunity for #SeniorsInCanada and #Caregivers!! 👇

We are still searching for a few more male participants! Contact [email protected] to get involved!

Please re-Tweet these 20 benefits of #walking 30 minutes a day. (image: BelievePerform) #fitness #exercise #health #aging

Please re-Tweet these 99 reasons to make #exercise part of your daily routine and lifestyle. (image by BelievePerform) #fitness #health #aging #wellness

Lydia Ko just said… “It’s that time of the month. You know, my back hurts.” @JerryFoltzGC had absolutely no idea how to follow up. My night (maybe year) has been made. 😂😂😂

Mosquitos are assholes😠!!

August is World Cancer Support month. The Cancervive event is an important fundraising event in support of @WellspringYYC . Please consider supporting a rider or joining our group of cyclists riding to raise funds on Sept 10. Register or donate: cancervive.ca

On September 10, eleven members of Team Scotty ages 12 through 54 will complete the #Cancervive ride in memory of Scott. Read more about this remarkable team riding in memory of a remarkable man. cancervive.ca/post/team-scot… #yycevents

After much discussion, and in coordination with Wellspring Cancer Support Foundation, we are excited to share that Wellspring Calgary and Wellspring Edmonton will combine to become Wellspring Alberta. To learn more, visit our website at wellspringalberta.ca

French TV show invited people with unusual laughs to sit together….. the outcome is fucking brilliant. 😂

Please re-Tweet these #brain benefits of #exercise (image: BelievePerform) #fitness #mentalhealth #wellness

🎉2 DAYS UNTIL OPENING. We’re getting close my friends so I want to give away 10 YEARLY SCHOLARSHIPS tonight. TO ENTER: 1. Retweet this 2. Tell me where you’re from Winners announced tonight. Spaces do sell out. Waitlist only: theholisticpsychologist.com

We just reached 700k🎉 As a huge thank you to this community, I’m giving away signed copies of both of my books. TO ENTER: 1. Retweet this 2. Comment where you’re from Winner chosen and announced tomorrow. Open internationally. GOOD LUCK.