I was down on comms! Departed Canada on May 4, crossed the Atlantic to commorate the battle of the Atlantic 76th anniversary in Londonderry. Did you know that Halifax, St Johns and Londonderry were the hubs used to resupply the allied effort? Royal Canadian Navy Trident News

Leaving Northern Ireland, with @SummersideCO, Battle of the Atlantic ceremony complete, the crew performed remarkably well - keep an eye out for the next shenanigans Royal Canadian Navy Trident News

I can’t be thankful enough. To our friends at the Royal Naval Association, specifically Chairman Buchanan, working with you to put together the BOA ceremony in Londonderry has been a pleasure Royal Canadian Navy Royal NavyNews_ @RoyalNavy

Meet Master Sailor Cleary, Nav comm Extrordinaire/ part time barber ... if he does shop my ear off, at least the SIR will be drafted real fast Royal Canadian Navy #lifeatsea

Thank you HMNB Portsmouth !!! You were incredible hosts. The entire process: from start to letting go lines was seamless. Looking forward to being back !

#seatweets on your birthday, when the crew makes sure you remember it! From duck taping your door, tie wrapping your cloths and your clearance diver pals throwing you in the drink - thank you Summerside! Royal Canadian Navy

#seatweets #sweatyseatweets, workout on HMCS Summerside foscle, thanks to the divers for leading the pump - can’t feel my arms... Royal Canadian Navy Amber Comisso 💎

The Deaner 100 burpee challenge in support Deane Gorsline. Deane has been fighting ALS for a few years now and will be doing a 28hr Walk to End ALS in Ottawa starting tonight, 18 June, to raise awareness and advocate new clinical drug treatment in Canada. Follow him ALS Burpee Challenge

Incredibly proud of this crew and LEDET 405 who have performed exceptionally. They truly operate as one, in very adverse conditions to take these drugs off the street. #WeTheNavy #theSquadron CFOperations MARLANT U.S. Coast Guard Southeast Royal Canadian Navy

This is excellent news. CPO1 Lizotte is a leader to follow, a genuine, caring and committed professional. BZ !

Bravery .

Amazing !

To those many exhausted leaders in the CAF. The ones who have worked hard their whole careers to make the right decisions and hold people accountable. We see you. We need you. We thank you.

My old ship doing great things :)

Can confirm. At the time, MARLANT was unable to locate any records to suggest that an RCN ship had ever been that far north before. Not even HMCS LABRADOR. We may, or may not, have been in sight of Hans Island when we did our polar bear dip... #EightyTwentyEight

CDC is done! Thank you to all my shipmates and mentors - I’ve learned enormously. Looking forward to taking a class of NWO IV to sea next week as they challenge their charge phase. Pictures to follow :) instagram.com/p/CiDYwNyPHgN/…

Last two weeks=phenomenal! To mentor and develop NWO IV students at sea, what an incredible opportunity. Reflecting, I’d like to thank my own mentors @SummersideCO @GooseBayCO Corey, CDR Kouwenberg, Chief G Williamson, CDC mentors and ORO shipmates One more week to go !

Final week at sea for NWO IV charge phase. Meet A/Slt Tremblay saving Oscar on a random afternoon:) Royal Canadian Navy

#ChangeOfCommand in #HMCSGooseBay, as I turn over to LCdr Drew Foran. A privilege, an honour & one heck of an adventure. ▶️1309 days in command. ▶️372 days underway. ▶️60,822 nautical miles. Thank you shipmates for your support, dedication, professionalism & enthusiasm. /AR

Take a deep dive into the career of PO 1 Rebecca O’Keefe, Port Inspection Diver, as she recalls her most memorable experiences in the Canadian Armed Forces as a member of the Fleet Diving Unit Atlantic. 🤿🌊