30 Days of Salt & Soul for €59! Use our website or download the Salt & Soul app to your smartphone to purchase & book. saltandsoul.ie #breathemoveplay #saltandsoul #StrandhillMoments #yogasligo #sligofitfam #sligotourism #gostrandhill

Did you know you can write a review after you attend a class using the Salt & Soul App? Simply click 'review' on your home screen and let us know how your experience was. We appreciate all your feedback ♡ #breathemoveplay #saltandsoul #yogasligo #yogaeveryday

This Sundays Soundbath meditation is almost fully booked. To reserve your mat please book online using our website or App saltandsoul.ie #breathemoveplay

Excited to now be hosting ~ HEALTHY HENS BY THE SEA ♡ Salt & Soul are dedicated to bringing you space, warmth and flow to your Hens Party. We're Teaming up with Space to Grow.ie & Shell's Cafe to bring you the ultimate wellness package.Join us for a day of green-fingered goodness

Delighted to announce our first Salt & Soul Retreat! This Oct 12th - 14th, we are offering a three day retreat including 2 nights at Strandhill Lodge Boutique Hotel. This is your invitation to join us to slow down and re-connect along Ireland's Wild Atlantic Way. saltandsoul.ie

Thanks @LOOKWESTie for the write up on our October retreat. Places are filling up & we're super excited! #WildAtlanticWayRetreat

Listen in to Francie Boylan on OceanFM Ireland all this week to win big! - 1 nights stay in a classic family room at the newly refurbished Sligo Park Hotel - Yoga at Salt & Soul - Kayak Tour Barry Mottershead - Free Entry to Strandhill Food Festival #StrandhillFoodFest

This is your invitation to join us to slow down & re-connect on our 3 day retreat set in the surf village of Strandhill along Ireland's Wild Atlantic Way. Over three days, we will focus on the awareness of the body, mind and breath.Prices start at €199. saltandsoul.ie

Great work from our media partners at OceanFM Ireland again this week. Daily giveaways for #StrandhillFoodFest + our grand prize 👉 - 1 nights stay Sligo Park Hotel - Yoga at Salt & Soul - Kayak Tour Barry Mottershead - Free Entry to The event

Fancy some yoga along the #WildAtlanticWay? Just back from a fab weekend at Salt & Soul in Strandhill, Co Sligo - a great mix of yoya, wonderful food & great walks in lovely autumnal sunshine. Highly recommended! 🧘🏻‍♀️

Here's a little clip of our last Kayak & Yoga Adventure with Barry Mottershead. You have to experience this for yourself. Our next event takes place on Saturday 27th. Limited space. Book here saltandsoul.ie

A little review from our one of our retreaters this month ♡ Stay tuned for our next one early 2019 #WildAtlanticWayRetreat

Salt & Soul hosted a Corporate wellness day for Overstock and LiveTiles. The classes were focused on stress management & self care enabling them to take a little respite for themselves. Would you like Salt & Soul to host a corporate wellness day? Email us - [email protected]

WINTER WELLNESS SALE ~ 10% off everything - enter promo code wintervibes at checkout using the website or app saltandsoul.ie #breathemoveplay

Last few places available for this Fridays Stress & Anxiety Workshop. Book via website or app saltandsoul.ie

Corporate Wellness ~Yoga is a great tool for your team building event.Some exercise require pair work, cohesive thinking and moving! An equally important, An environment of fun and playfulness. Interested in our corporate wellness packages? [email protected]

International Series 2019 Get to practice with some of the most influential teachers in the world in our International Series. More details under our workshops section on our website saltandsoul.ie

We're back! Our studio reopens on June 8th! Our timetable is now ready for you to book. We can't wait to welcome you back

We get it, working from home can be pretty intense, but we got you! Escape the desk for Yoga Express, Mondays from Feb 21st, 1pm. The good folks at SweetBeatSligo will deliver a superfood salad + juice, straight after your class. Download the S&S app to book #remotework

Upcoming 200 Hour Teacher Training with Aileen Slein 👈 📅 Jan 2024 - Nov 2024📍 Salt & Soul Embark on a 10-month, 200HR 🗓️ Dates: One weekend per month for 10 months, 12 pm - 7 pm 📧 Email [email protected] or [email protected]