"A human is not capable of doing everything I was trying to do." #burnout 💛

✨Tomorrow's the day✨ My new book is coming out tomorrow 22 March. To celebrate, I'm going to read the most personal part. I'll try not to cry 😳 Join me on Instagram at 18:00 CET (1pm EDT and 10am PDT). @ salcla Can't wait✨ #burnout #burnoutrecovery #author #pubdate

OUT TODAY! Relight Your Spark is a guide for anyone who wants to know 🔥 what burnout is 🔥 how burnout looks and feels 🔥 why burnout happens 🔥 the four steps to healing from burnout 🔥 the seven practices to evolve after #burnout amazon.com/Relight-Your-S…

I’m ✨delighted✨ to share that I’m starting a new position as Co Director at Human Leaders. YAY! wearehumanleaders.com #humanleaders #newrole #wearehumanleaders

#1 new release in behavior 🤓🎉 #relightyourspark #burnout #author #kindle #amwriting #AuthorsOfTwitter

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First review is in! If you loved Relight Your Spark too, please consider leaving a 5⭐ review on Amazon - it really helps! 🙏 #burnout #burnoutrecovery #author #amazonreview #5stars

Burnout has three dimensions, according to the WHO. It also has a secret, unquantifiable one. And that is its impact on your soul. We often refer to #burnout as a breakdown due to the deep, scary, existential questioning that can arise. How has burnout impacted you?

👇 #burnout #wisdom

My latest on Medium - the first step to #healing from #burnout salcla.medium.com/the-first-step…

My latest on Medium delves into why nourishing your soul is essential to #healing from #burnout salcla.medium.com/why-nourishing…

✨"The acute pain of rejection is less damaging than the chronic pain of allowing my boundaries to be transgressed."✨ My latest on Medium is a personal share. Which boundaries are you learning to set? 💛 #boundaries #burnout #personalgrowth salcla.medium.com/lying-by-omiss…

✨"What I wanted, really, was to never experience the loss that inevitably occurs when we live with an adventurous, open heart."✨ What has travel or living overseas taught you? #amsterdam #home #travel salcla.medium.com/an-evolving-de…

✨"In the process of piecing life together after #burnout healing has to come first. I speak from the lived experience of being a highly impatient and deeply burnt out person."✨ My latest on Medium - how to know when you're ready to evolve. salcla.medium.com/how-to-know-wh…

✨To follow your intuition, you need to be able to hear what your intuition is telling you.✨ My latest on Medium is a mini testament to the two decades (!) I have spent overseas, without really meaning to. #burnout #travel #expatlife salcla.medium.com/what-ive-learn…

✨"There was an absence of ‘should’; there was only ‘want’. This was new territory."✨ What's your favorite thing about travel? #travel #portugal #burnout #personalpiece #healing salcla.medium.com/the-healing-po…

My latest on Medium - why rest matters, and how to get more. 💛 #burnout #rest #sleep #selfcare salcla.medium.com/why-rest-is-ke…

My latest on the questions to ask when you think you might be burnt out on Medium salcla.medium.com/oh-sh-t-i-thin…

✨"The most important moments of courage can be innocuous and even invisible to others."✨ My latest on Medium delves into the 6 types of courage - and why allowing our definition of courage to focus on external, visible courage limits us. salcla.medium.com/the-6-types-of…

My latest on Medium about one of the upsides of growing up in country South Australia. salcla.medium.com/how-the-night-…