I got PTSD from people doing weird shit to me, when I was genuine.

Being called a safe space is a top tier compliment !

I take a step back from people once I realize they're perceiving me very incorrectly. I’m not about to convince anybody of who I am.

You can’t control what other people do or say! You can’t control what other people do or say! You can’t control what other people do or say!

You can only control yourself!

Discernment.

¥ Yes teach them the truth. But also teach them hope. If you only show children how cruel the world is, they grow up scared. If you also show them they can shape it, they grow up powerful. Truth without hope creates fear. Truth with hope creates builders.

beauty regulates the nervous system. when you look at beautiful sceneries, when your home is clean and cozy, when you spend time in nature and when you take care of your physical appearance, they all make your nervous system feel calm and satisfied

I’ve only experienced this from those who ended up doing me wrong so it was defo projection.

I LOVEEEE a lazy sunday 😩 , in the house , NO PLANS , phone on DND , binge watching tv , in and out of sleep & MINDING MY BUSINESS.. pureeee peace and happiness 🥹✨🫧

I hate when I get in that mode to shut it all down.

Read a lot of books. Daily runs/walks.

I love when people have careers that allow them to do whatever they want…….Just moving around with a laptop.

Literally me for the past week.

Your child only has one mom. So take care of yourself too - physically and mentally. Because they need you. They need you to be okay.

I be ready to cry…

The child you have is exactly who your soul called for. Let that sink in.

Thinking I won’t risk my life for my child when I risked my life to birth my child is insane.

I know, sweetheart. Your head is so full, and you need a break