niya
@sahiskies_
‘06 ~ for bp, dream, njz, baemon, bonedo ☁️ #명재현 my pookie
ID: 1439610264337272834
19-09-2021 15:20:23
5,5K Tweet
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my therapist told me learn to calm your own storm instead of venting to other people it sounds therapeutic to let it all out, but you're reinforcing your negative thoughts. it's no one's job but yours to pull you out of your own problems. journal, meditate, exercise and release.