"Do one thing every day that scares you." - Eleanor Roosevelt

Need help checking on an elderly loved one? SageMinder Service youtu.be/xOu6Fc3b0ew via YouTube

Campus in Color! Residents experienced our mint ice tea this week. The mint is fresh from our garden and residents were impressed with the flavor of the tea.

Co-founder and manager Marianne Sciucco tells podcast host Lance Slatten all about our new 6-Word Memoir project: "In six words, what’s one takeaway from my personal journey caring for a loved one with dementia?" youtube.com/watch?v=z_eHvq… #alzheimers #dementia

5 Coping Tips for the Overwhelmed Caregiver dailycaring.com/5-coping-tips-… by 🌱 Daily Caring #Alzheimers #dementia #mentalhealth #caregiving

If you treat people to a vision of themselves, if you apparently overrate them, you make them become what they are capable of becoming. - Viktor E. Frankl

Today is International Women’s Day. Thank you to all of the women in our lives making the world a better place. #InternationalWomensDay2026

Did you know? For decades, medical research and treatment plans have focused mainly on men, leaving women out of the picture. It’s time to flip the script—women shouldn’t be an afterthought in healthcare. Let’s change the status quo. Here’s how you can lead the way!

It is so important to care for yourself and be #SolidInside - amazon.com/Solid-Inside-C…

It does not sustainably come from anything else. #SolidInside

I notice that I have self-doubt when I'm about to make progress. That doubt is just my mind trying to stay with the "safe familiar." If I dare to take a step forward, it means I might go somewhere I haven't yet explored! Doubt is a good sign, and not a reason to stand still.

Traits of being "Solid Inside" 1) peaceful 2) grounded 3) compassionate

Lee Hall My book is all about building a solid relationship with yourself for a good foundation and improved mental health. ❤️

Self-respect must be earned just like any other respect.

Sometimes life doesn't give you what you want, it gives you what you need to grow 🌿🌸

Has it been a stressful week? Take a moment to: ✅ Enjoy a pose ✅ Breathe slowly ✅ Tune into yourself! You deserve a moment of calm. Here’s to a peaceful end of the year and a refreshed start to the next one! #SelfCare