How many of these things have you noticed: 1. Malls don’t have windows so you won’t realize it’s already dark outside… You lose track of time and stay longer. 2. Bars don’t display clocks so you don’t notice how long you’ve been there… You keep drinking, spending more. 3.

The Ideal Timing of Healthy Pooping The best time to poop is usually in the morning within 30 - 60 minutes of waking up. This aligns with your body’s natural rhythm, as the colon is three times more active after waking, and the body has likely processed waste overnight.

This Sexual Assault Awareness Month, let's set the record straight. Sexual assault can affect anyone, and there's no right or wrong way to respond. If you or a loved one need help after abuse, go to the NO MORE Global Directory (link in bio). #SAAM2026 #SupportSurvivors

Tools to protect children are already built into Android phones. Google just refuses to turn them on by default. Take action here to urge Android to create a safer digital environment 👇 buff.ly/wM3mSq3 #NCOSE #DirtyDozenList #DDL #2026DirtyDozenList #EndExploitation

Most red lipsticks and cosmetics use a vibrant red pigment called "Carmine" (or cochineal extract, Natural Red 4), which is derived from crushed cochineal insects. Alternative names for this ingredient are "cochineal extract," "CI 75470," or "E120" listed on the labels. To avoid

Bullying is a barrier to learning, can seriously affect someone’s mental health and can change the way they feel about themselves well into their adulthood. #WhatWeKnowWendesday Find out more about it's impact here: anti-bullyingalliance.org.uk/tools-informat…

Humans shouldn't always stay at home, even if you have nothing to do. Because staying at home for too long makes the brain become dull and leads to overthinking. You'll have more negative emotions. Psychology calls this state mental rumination. Most of the time, people who stay

The online harassment of women, sometimes called cybersexism or cybermisogyny, is specifically gendered abuse targeted at women and girls online. If you're being targeted, here are some resources at WMC Speech Project to support you: buff.ly/3JSWDFO

A day in life without inventions by women

Instead of adding pink ribbons, companies should focus on removing ingredients linked to cancer from their products.

Police have launched an undercover operation to catch people who abuse female joggers. On #BBCBreakfast John Maguire joined officers from West Mercia who also caught one van driver who was pulled over after beeping his horn bbc.co.uk/programmes/l00…

After years of dating an emotionally avoidant person, I can tell you, don't date them. Avoid them at all costs. Not because they're broken. Because you will break trying to fix them. Here is what actually happens: You will have the same conversation dozens of times. The same

Your brain is roughly 60% fat. Feed the structure, not just the function. 4 fats your brain is craving: 1) DHA: From wild salmon (the "structural" fat). 2) Phosphatidylserine: Found in sunflower lecithin (for memory). 3) MCTs: From coconut (for quick cellular energy). 4)

Stanford paid 35,000 people to quit Facebook and Instagram for 6 weeks Depression dropped. Anxiety dropped. Happiness went up. Women under 25 on Instagram saw the biggest gains That was 6 weeks. I'm going a full year.

There's a feline between heaven and hell. Cats don't just tell other cats about humans; they even communicate with the cosmic forces when humans cross the line. #IronicPurgatory

Recalling Forgotten Memories Through Music Neuroscientific researchers suggest that forgotton memories are not really "deleted" but are often just inaccessible due to a lack of proper triggers or overgrown "retrieval pathways". Listening to songs from a specific time or era of

This #SayItLoudSaturday we're making noise about a key policy ask: ✏️The Government should consider a duty on all schools and academies to record, monitor and review all bullying issues including assessing the impact of the effectiveness of responses 🔗 anti-bullyingalliance.org.uk/aba-our-work/p…