lulu
@sacramoon
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ID: 953792384231407617
18-01-2018 00:53:19
2,2K Tweet
249 Followers
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White noise as background to increase focus during work bouts, or 40Hz binaural beats— both of which by the way are available at zero cost online via YouTube, etc., are among the more useful data-supported tools for increasing focus. They won’t cure ADHD but they can assist focus