I’ve only just joined but really excited to be part of London Pulse Netball and seeing how we can build on such amazing successes on and off the court. Thanks to everyone who has already got in touch re the foundation. Exciting times ahead 🩷🖤

EXCELLENCE isn’t a sometimes thing. It’s about consistently showing up and putting in the effort and work– no matter how you feel. Achieving anything meaningful is about CONSISTENCY and momentum.

asking for permission before sharing someone's number is basic etiquette.

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WE LOST THREE ICONS THIS WEEK. Ozzy Osbourne Hulk Hogan Malcolm-Jamal Warner Rest in Peace 🕊️🕊️🕊️

Don’t suffer in silence. You are worthwhile. Call Samaritans for free on 116 123, 24 hrs a day, 365 days a year. There are people waiting for your call and ready to listen to you. Please know you are not alone. #SamaritansAwarenessDay

You shinning your light bright does not dim my light #ShineYourLight #LifeLessons

Delete conversations that hurt you whenever you read them. Delete phone numbers. Block contacts. Restrict. Mute. Unfollow. Remove negative energy from your life. Do whatever you need to do to heal and create a positive environment for yourself.

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I do this too. ❤️

Liverpool players will have DIOGO J 20 ❤️ on their shirts throughout the season.

ENGLAND. HAVE. DONE. IT. EURO 2025 WINNERS! BACK TO BACK. #BBCFootball #WEuro2025

Congratulations to the Lionesses. You are all legends and you continue to make history. We are so proud of you all. And winning it on penalties too. Thanks for bringing it home…again! #Lionesses Lionesses #WEURO2025 #EuropeanChampions

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England star Michelle Agyemang is the #WEURO2025 Young Player of the Tournament 💫

Love this ❤️🏴󠁧󠁢󠁥󠁮󠁧󠁿

Lots of international netball coming up 🤩 🙌 There’s plenty to look forward to, starting with the U21s in the Netball World Youth Cup and followed by the Vitality UK Roses taking on Netball New Zealand and Netball Jamaica to see out 2025! Read more about the upcoming fixtures ⬇️

We still have places left for both days and we’ve secured an amazing Coach to join us. #Camp #Netball #HighWycombe

Congratulations on 17 years at Mavericks. A pleasure to coach and work alongside side you. One special human being. One amazing coach. Looking forward to the next chapter. ❤️

🩷🖤 and then there will be 10 🩷🖤

🌟The brilliant Sachel Grant has organised a Silent Auction to fund the U21 Netball NI way to the World Youth Cup this September. Fantastic gifts have to be won …. Get bidding where you can 👌🏻 32auctions.com/NIU21WYC via 32auctions