Amasis Saba (@sabazadeh) 's Twitter Profile
Amasis Saba

@sabazadeh

ID: 1901874716

calendar_today24-09-2013 21:41:54

180 Tweet

6 Followers

32 Following

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

Slowest run ever! First run back after a month,... I just finished running 7.01 miles in 1h:37m:54s with #Endomondo goo.gl/Z66gQo

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

2r:2w 10 miles! Very hot but totally worth it.... I just finished running 10.01 miles in 2h:18m:33s with #Endomondo goo.gl/lfdqPM

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

r10.19 w1.44 r3.46 w1.44 repeat. Hot 10k back... I just finished running 6.12 miles in 1h:18m:16s with #Endomondo goo.gl/cI3DSF

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

3r:1w Tottenham Hale to Liverpool St. I just finished running 5.01 miles in 1h:06m:58s with #Endomondo #endorphins goo.gl/SCLfF1

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

4.5r:1w Slow and listless, disappointed. I just finished running 3.02 miles in 39m:12s with #Endomondo #endorphins goo.gl/DylkRK

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

2r:1w (with Blackpool headwind). Better, tried t... I just finished running 4.01 miles in 49m:51s with #Endomondo goo.gl/4Wg6hA

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

7 miles of 3r:1w, 3 miles of 2r:2w. Just after... I just finished running 10.02 miles in 2h:18m:12s with #Endomondo goo.gl/OKnvoJ

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

Short test mile to try higher pace, 160bpm. Will... I just finished running 1.23 miles in 13m:18s with #Endomondo goo.gl/hfS4BA

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

10r:1w at 160bpm running. Another faster short. ... I just finished running 2.02 miles in 20m:59s with #Endomondo goo.gl/gkkJJM

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

ok, some lessons learnt for running to Ely from ... I just finished running 0.66 miles in 11m:40s with #Endomondo goo.gl/zD1ija

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

Well that was supposed to be a pace run. I thin... I just finished running 2.01 miles in 23m:05s with #Endomondo goo.gl/9xw5nI

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

r3:w1,155bpm Wonderground track. First time for... I just finished running 8.01 miles in 1h:40m:52s with #Endomondo goo.gl/2OR7aB

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

Just became disorientated and crashed into a bu... I just finished running 3.56 miles in 49m:41s with #Endomondo goo.gl/fy8xek

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

Little pace run in an official (and very snug) ... I just finished running 2.02 miles in 21m:55s with #Endomondo goo.gl/n5IQxr

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

r3:w1 155bpm Really started to seize up towa... I just finished running 8.02 miles in 1h:47m:27s with #Endomondo goo.gl/cKsYZ1

Amasis Saba (@sabazadeh) 's Twitter Profile Photo

Easy mile and a half, to ease back in and annou... I just finished running 1.50 miles in 16m:13s with #Endomondo goo.gl/rtC0Ls