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If you strap on a helmet in the fall, you should be lacing up spikes in the spring. qoo.ly/pzszz

Congratulations to all of the Section III Scholar-Athletes. Tremendous job balancing school work and athletics. Best of luck to all of you in your future endeavors!

Congratulations on an outstanding weekend! x.com/rashidfdavis/s…

Little things win big meets. milesplit.com/articles/24276…

Carly Benson: Channel 9 Athlete of the Week! localsyr.com/sports/athlete…

Thank you to everyone! There’s more to be done! x.com/cnyhssports/st…

BVXCTF at the Swamp Rat 5k #alwaysreppin

State Champ Parker Stokes drops a NY #11 All-Time 5:53.74 to win the Steeple National Title

Here are the top finishers in the 2000M Steeplechase. Tully's Brooke Rauber finished in 3rd today! #AllAmerican

Go Carly--go 'cats! x.com/GriffsRun/stat…

Congratulations parker the NATIONAL CHAMPION in steeplechase! Your hard work and determination has really paid off. Spartan Country is proud of you! 💙💛 Thomas Burkhardt Spartan 300 Jason Van Fossen NYSPHSAA

Can you say State Record? Northport XC&TF takes down the oldest record on the books, a year after Long Islands Huntington did the same with the 4x400m. Northport wins the National 4x800m title in 7:31.62, good for US #5 All-Time

Four Section III runners excel in NBN steeplechase race highschoolsports.syracuse.com/news/article/-…

Congratulations Jeremiah Willis . An outstanding accomplishment and well deserved. x.com/cnsathletics/s…

Scott Frost warns potential recruits about dangers of social media | USA TODAY High School Sports via USA TODAY HSS usatodayhss.com/2018/scott-fro…

High school sports is probably the hardest adjustment for young athletes. ⬇️ ⬇️ blogs.usafootball.com/blog/3990/4-th…?

If you're looking for some running events this summer, check here from the Chargers. Great opportunities to continue completion over the summer!

You can say that again!