Putting the recruits through some hydrant reps last night!

Had the pleasure of attending my old cadet units 22nd ACR.. my last one was 13 years ago.. crazy

Fack

Finally not soaked in sweat working by 730.. bring on fall

City of Ottawa to require all employees in the office 5 days a week starting in January ctvnews.ca/ottawa/article…

Ya we will see if this actually happens 😂

On the ferry to Newfoundland for the night… time to find out if I get sea sick 😂 #newfoundland #sealegs

I see both sides. They are a cash grab but they do slow SOME people down

I certainly haven’t noticed a savings

Nice to see a sustained rainfall today. Definitely much needed in the region

Bye bye mon rodéo 🤠 #GoHabsGo

#BREAKING: Federal government to cut another 28,000 public service jobs by 2029 ctvnews.ca/ottawa/article…

One of the best

Brockville seeks to renew three-year fire dispatch agreement with Arnprior brockvilleist.com/2025/12/10/bro…

WELCOME BACK ULLY 👏. Linus Ullmark is the first one off the ice and is projected to make the start for the #Sens! Sens army you know what to do - let’s show that the city is behind him with a massive round of applause when he’s announced tonight!

Sick and tired of these cold temperatures and snow… is it summer yet

Inside the dressing room

March 8 and the motorcycles are out on the roads..

Nylander shoots a puck at Stolarz head in warmups in Ottawa Stay hot Willy #LeafsForever #gosensgo

The Ottawa Police Service extends its deepest condolences to the family, friends, and colleagues of Peter Clark, who tragically lost his life while serving as a school crossing guard. Crossing guards play a vital role in protecting children and families, standing in all