You're under no obligation to remain the same person you were a year ago, a month ago, or even a day ago. You are here to create yourself, continuously.

🧵Today is Stephen Lawrence Day and marks the 31st anniversary of Stephen’s death at the hands of racist murderers. Rest in power Stephen. My thoughts are with his loved ones still carrying the weight of unimaginable pain. 1/5

#StephenLawrenceDay

Good morning.

Person rescues kestrel chick from jackdaw, and installs protection on the raptor box.

andrew tate is the first person to wear clothes so tight that he's cut the circulation off from his brain

Technology that animates paintings with artificial intelligence at the Dubai art museum.

Number crunching: Water restoration fund vs water company dividends, from the new Private Eye, out now.

🇬🇧 After 14 years of rule, we have a message to the Conservatives on behalf of the British people. #ThankYouTories 🙏🏻

British Heart Foundation "If I didn’t know how to do CPR, we might not be sitting here right now." When semi-pro footballer Adam Dodd suffered a cardiac arrest at home, the decisive action of girlfriend Kat saved his life ❤️ This is their story. #EveryMinuteMatters | British Heart Foundation

“I’ve found traces of water in the sewage...” Today’s ⁦Private Eye Magazine⁩ cover, nailing the state of rivers under the Tories.

Lots of people asking me where I was when Sunak announced the election. I was inside, because it was raining. Only an idiot would have gone out in that... #GeneralElection

Where to bloody start? There isn't enough British food to buy because the crass, malformed, malignant clown-show of Brexit that you promoted, has undermined food production, courtesy of ill-thought out subsidies. Plus, brexit-driven border controls have stymied imports.

Please support my darling niece Ayah who is cutting off her Goldilocks and raising money for Little Princess Trust to make wigs for children with hair loss from alopecia and cancer treatment justgiving.com/page/ayahgold-…

Ruth Obrocki Go Ayah! You're amazing 😊💜

The cooling effect of a single, young street tree is the same as 5 room-sized air conditioners operating 20 hours/day. If London had delivered the 50% increase in street trees that I did as a Hackney Cllr, we may have prevented the U.K’s first, but not last, 40C+ heatwave.

A wonderful moment on Centre Court as the crowd rises for Sir David Attenborough 💚 #Wimbledon

Rishi Sunak Your wife?

Scott Bryan My sixth servant, Scott

Congratulations to Prof Mary Reilly UCL Queen Square Institute of Neurology who has been awarded the prestigious Alan J. Gebhart Prize for Excellence in Peripheral Nerve Research at the Peripheral Nerve Society In Montreal in June 2024 👏👏👏 PNS Read more ⬇️ bit.ly/3S2a3Fs