Russ Harris (@russharrispt) 's Twitter Profile
Russ Harris

@russharrispt

Founder and coach at AMP Facebook - A Movement Perspective Instagram - amovementperspective Linkedin - Russ Harris

ID: 557755764

linkhttp://www.amovementperspective.com calendar_today19-04-2012 12:30:20

1,1K Tweet

776 Takipçi

859 Takip Edilen

Russ Harris (@russharrispt) 's Twitter Profile Photo

New Year new me 🎉 with your clients returning from Christmas breaks, conversations about resolutions are key 🔑 opportunities to ride waves of motivation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maintaining surges in motivation for the… instagram.com/p/B60t-1THr18/…

Russ Harris (@russharrispt) 's Twitter Profile Photo

Making and managing New Years resolutions ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Set stages into resolutions that scale in difficulty, not start the next stage until you’ve achieved the first 📈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eg. Week 1 - exercise 3… instagram.com/p/B67gY79nd3U/…

Russ Harris (@russharrispt) 's Twitter Profile Photo

Teamwork ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enough said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #639pt #team #funatwork #enjoywhatyoudo #personaltrainer #personaltraining #londonfitness #coventgarden @ SIX3NINE Personal Training instagram.com/p/B7GAg6rHUL0/…