MEET DAY ‼️ 📍 Lubbock, TX ⏰ 11:30 am ⏰ 6:30 pm - Senior Day ceremony on the track ⏰ 9:40 pm - Payton Jordan Invite (Stanford) 📊 wreckem.co/3UztRBR (TX) 📊 wreckem.co/4b8Cg4L (CA) #WreckEm

RISE & SHINE, it's the Saturday finale 🤝 📍 Lubbock, TX ⏰ 7:30 am 📊 wreckem.co/3UztRBR #WreckEm

Morning run/swim ✅

We’re baaaaaaaack

Men's 1500m prelims EJ Rush secures a Q running a 3:42.86, putting him No. 5 all-time in Tech history 😤 He secures a finals lane for Saturday. Overall tonight, he places 6th. #WreckEm

Men's 1500m 6. EJ Rush 3:42.99 👊

Juliet Cherubet adds another medal to her day, taking 🥈 in the 5k with a time of 16:15.84 👏👏

Men's team Big 12 All-Conference list (1-8 scorers) 👆

𝐄𝐔𝐆𝐄𝐍𝐄 𝐁𝐎𝐔𝐍𝐃 🎟️ Juliet gets her ticket to the 1500m! #WreckEm

JULIET CHERUBET!!! After qualifying in the 1500m earlier, she goes 16:01.65 in the 5k for another bid to nationals! She finished 4th in her heat - top-5 placers automatically go through. #WreckEm

𝐄𝐔𝐆𝐄𝐍𝐄 𝐁𝐎𝐔𝐍𝐃 🎟️ 1500m NOW 5000m. Juliet with two bids to nationals tonight! 16:01.65 - Q #WreckEm

The spike toss heard around the 🌎 #WreckEm #Grit

Juliet takes 5th in the 5k with a time of 15:25.41 👏👏👏 #WreckEm

Denver Nuggets star Jamal Murray has agreed on a four-year, $208 million maximum contract extension, his agents Jeff Schwartz and Mike George tell ESPN. The deal — guaranteeing Murray $244M over next five seasons — secures a franchise cornerstone to the Western contender.

Juliet Cherubet crosses the line 2nd overall at the Joe Piane Blue 5k! 16:03.50 (PB)

🥇 22:20.30 (8k)

Back-to-back All-American honors for Juliet 👏 She closed out the XC season in 11th (19:47.3) and was the 2nd Big 12 runner to cross today 🤝 #WreckEm

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Out for a stroll thanks to Unagi Scooters I love how easy it has become to travel in the big city! Thanks to its light weight, I am able to transport my scooter with ease. Get your scooter with a student discount! #unagiscooters #movesmarter #nil

Gotta love the great perks you get with ⁦Unagi Scooters⁩ #unagiscooters #movesmarter #nil