Washburn Rural XC
@ruralxc
ID: 924364119079292930
http://wrhscrosscountry.weebly.com/ 28-10-2017 19:55:54
1,1K Tweet
622 Followers
337 Following
Jay Johnson
@coachjayjohnson
"Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
LetsRun.com
@letsrundotcom
LetsRun.com is running's front page. Check out our website for the latest news about elite running. Be a fan and talk about it on our messageboard.
Justin Wrigley
@coachwrigley
Assistant Director of Student Life, Director of T&F and XC at St. Thomas Aquinas HS @STAsaints_TF_XC - KS - Cofounder: Heartland Distance Summit @SummitDistance
Washburn Athletics
@wusports
The official home of the Washburn Ichabods. #GoBods
CMU Mavericks
@cmumavericks
An NCAA Division II and RMAC institution located in Grand Junction, Colo. with 28 NCAA programs.
Steven Montoya
@steven_montoya
Los Alamos Hilltoppers XC and T&F head coach. Tweets and likes are my own and not affiliated with LAHS.
Jonathan Gault
@jgault13
Staff writer for @letsrundotcom | Runner, sports lover, and trivia enthusiast | 📬 [email protected]
Washburn Rural Boys Basketball
@ruralhoops
Official Account of the Washburn Rural Boys Basketball Team
Duane Zlatnik
@coachzlatnik
Offensive Coordinator - Washburn Rural | Assistant Wrestling | KS Elite | KU Grad
Sam Ralston
@samralston
Breathe in, breathe out, move on. ~Jimmy Buffett. Lifetime ParrotHead. Defender of the thin blue line.
John Layne Keller
@jlkeller11
Prestige Worldwide - the first word in entertainment, management, financial portfolio, insurance, computers, black leather gloves. Investors, possibly YOU!!!
Sarah Hopkins (she/her)
@mnxccoachhop
Cross Country and Track Coach at the University of Minnesota! 13x BIG TEN CHAMPIONS and counting...
Kansas Track & Field x Cross Country
@kansastfxc
Official account of Kansas Track & Field and Cross Country | Eight-Time National Champions | #RockChalk
Rick Peterson
@peterson_rick
Contributing writer for TopSports.news Retired sports writer for The Topeka Capital-Journal [email protected]
Coach Ballew
@bvswdistance
Head Coach at Blue Valley Southwest High School / Cross Country / Girls Track & Field #OnTheJourney
Ed Raines
@rainesed
Principal, Washburn Rural High School. Husband, Dad, Brother, Uncle, Angler, Musician.
Sports in Kansas
@sportsinkansas
The info source for sports in the state of Kansas. powered by @MammothBuilt @scoresinkansas, @trackinkansas. Contact: @KuplenChet, CEO, [email protected]
Kelsey Carbajo
@kcarbajo
Olathe West Teacher & XC/TF Coach | Kansas City Fan Girl
Matthew Swedlund
@theswedlund
Washburn Rural Women's Wrestling
@teamtophat1
The Official Twitter of Washburn Rural Women's Wrestling. and other things Coach Parker finds funny. and yes, I retweet my own stuff
DeJuan Gardenhire Jr
@coachgardenhire
Chester High School - Track & Field Head Coach #ChesterTF #FlyersAreComing #SpeedTown ⚡️FTC Speed Training⚡️
Kansas Relays
@ku_relays
The Official Twitter account for the Kansas Relays held in Lawrence, Kan. Get news, results and information from one of the nation's most historic track meets.
WR Girl's Basketball
@ladybluesbb
The official twitter of Washburn Rural Girl's Basketball - 2019 & 2022 6A State Champs
WaRu Debate
@warudebate
Baker XCTF
@bakertfxc
Official Twitter account for Baker University Track & Field/Cross Country | Home to 37 Conference Championships | BTID #BakerBuildsChampions
Rod Murrow, JD
@rodmurrow
RunningLane Track Club, MileSplit, long-time distance coach and more. Practiced law 24 yrs. K-State letterman back in the day. Opinions my own.
Lutheran Cross Country
@lhscougarxc
District Champions (2017, 2019,2020,21,22,23 ) Men’s 2020 State 2nd place,2021 3rd place, 2023 girls 3rd place state.
Ryun Godfrey
@godfreyryun
ASU XC and Track & Field
SMN Track
@smntrack
Official Twitter for Shawnee Mission North Track & Field.
SMN Cross Country
@smnorthxc
Shawnee Mission North High School Cross Country, Overland Park, Kansas, Class 6A
Run_XC_785
@run_xc_785
MWSU XC/TF
@mwsutf
Official Missouri Western State University XC/TF Acct. frontrush.com/FR_Web_App/Pla…
Coach Nolan Ryan
@coachryanusm
Asst. XC/Track and Field Coach University of Saint Mary
Frau Barber
@frau_barber
🌲🌳
Mrs. Schmitz
@mrshaleyschmitz
Computer Science Teacher | Washburn Rural High School | CSTA | Lady Blues Volleyball and Basketball
Saints Track & Field and Cross Country
@stasaints_tf_xc
Official account of Saint Thomas Aquinas, KS: Track & Field and Cross Country #BAU #LoveConquersAll
Brandi
@brandi_shuf
April Maddox
@aprilma98538120
Tanner Newkirk
@tannernewkirk1
Lawrence, Kansas🌾 || CU XC & Track
Lindsay Parker
@linds_mrs_coach
“Stay awkward, brave and kind” - Brene Brown. Women’s wrestling assistant coach @ Washburn Rural High School
Holton Track & Field
@holton_track
•The official Twitter account of Holton High School Track and Field. •2021- 5 All State athletes. •2022- 2 All State Athletes
SM South XC&TF
@sms_tf
Instagram @sms_xc_tf
Jeffrey Alvarez
@jeff_alvarez2
Punching bears since 2019.
Syd Laster
@lastersyd
WRHS ‘24
jenluetje
@jenluetje
Joe Zimmer
@joezimmer19
wrhsyearbook
@wrhsyearbook1
WRHS Yearbook! Buy your book @ yearbookordercenter.com
TopSports.news
@topsportsn
Dedicated to all sports in Topeka and Shawnee County Kansas
Kelly Rhoades
@middleageyragey
Mom. Social Worker. Advocate. Human. Highly caffeinated. You’re welcome.
Emily
@emilylarengraf
WRHS 2026 XC/TF - 5k pr : 18:28 - 3200 pr: 11:18 - 1600 pr: 5:15 - 800 pr: 2:22 (4x8 split)
Washburn Rural Softball
@ruralsoftball
Washburn Rural Men's Wrestling
@wrestle437
The official Twitter account for Washburn Rural Men's Wrestling.
Hayden Keller
@hayden_keller_
Washburn University XC/TF
Davin Johnson
@davinjxc
WRHS XC and Track, 2023,God is good.
KCpreps.blog
@kcprepsblog
Covering high school sports in the Kansas City area. Focused on CC, Wrestling and Track & Field for now.
Trevor Cain
@cain_cain20
God, Family, Country ✝️
Charlie Nimz
@wrhs_ad
LENNY NJOROGE
@lennynjoroge4
Mechanical Engineering Student-Athlete @kansastfxc 5000m: 15:15 1600m: 4:17 3200m: 9:20 6000m: 19:17 8000m: 24:20 10000m: 31:03
Ryin Miller
@ryinmiller1
Seaman HS 2026 (XC 17:02.64 5k) UKC XC runner of the year 2023,UKC T&F Runner of the year 2024, Soccer,Track, 2024 KS Gatorade T&F POY
Brooklyn Nolte
@brooklyn_nolte
WRHS 2025: XC & TF 5k PR: 19:28, 1600 PR: 5:36, 800 PR: 2:29
Payton Fink
@paytonfink
WRHS 2025: Xc and Track- 5k PR: 17:35- 3200 pr: 11:17- 1600 pr: 5:13 (5:10 in a time trial more recently) 800 pr: 2:21 (4x8 split)
@SMNXC
@smnrunxc
BV West XC/TF
@bvwestxctf
Blue Valley West High School Cross Country | Track & Field
Kyle Reed
@reedkyl
Associate Principal, Washburn Rural High School
Olathe West XC
@owlxc
FAMILY | 2020, 2021, 2022, 2023 & 2024 6A State Champs
Atlantic Trojan XC
@atl_trojan_xc
Atlantic Boys & Girls Cross Country Head Coach - Dan Vargason ([email protected]) Assistant Coach - Ashley Mosier
KSXCT&F
@kansasrunning
everything xc, everything t&f, everything Kansas🌻 | Read "The Lead Pack" | Listen to The BackTrack Podcast🎙️ | send race results to [email protected]
Vince Lovergine
@vince_lovergine
Emmy Award Winner | Previous: @ABC21WPTA, @WIBW | @EIU Alum | 847 ➡️ 217 ➡️ 260 ➡️ 785